The NHL’s best bargain contracts: Atlantic Division

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The hockey world tends to focus on the most regrettable contracts rather than the best ones because let’s face it: it’s more enjoyable to make fun of Brian Campbell’s deal than to linger on Dustin Brown’s bargain contract. That being said, clever GMs deserve credit for either finding the right timing to sign a player, judging their value better than most or simply fostering a climate in which a player will take a pay cut. This series of posts will take a look at every team to see which (if any) players deserve to be called bargains.

Notes: entry-level deals don’t count because they have built-in maximum levels. “Loophole” contracts will be considered, but they won’t receive as much consideration because of their inherent salary cap dishonesty. Bought out players will be considered for their current cap hits.

New Jersey Devils – Zach Parise’s previous cap hit ($3.1M) was a true stroke of genius, but their current roster lacks many smart contracts. There was a point in which Martin Brodeur’s $5.2 million cap hit was a minor bargain considering his prestige, but it’s been a while since he’s been worth anywhere near that much.

Travis Zajac ($3.88M) – Could put up bonkers numbers on the Devils’ top line.

source: Getty ImagesNew York Islanders – A young team with some nice steals and a few embarrassing albatrosses.

Matt Moulson ($3.13M) – Moulson’s deal is a borderline bargain, but he has two straight 30+ goal seasons to his credit. There’s a good chance he’ll maintain that pace, so that’s a solid value for the Isles.

Frans Nielsen ($525K) – Nielsen generated some dark horse buzz for the Selke Trophy, yet he’s basically a minimum wage player. His bargain deal will run out after next season, so it will be interesting to see how long he’ll be underpaid. He’s one of the league’s biggest steals right now, though.

Evgeni Nabokov ($570K) – I’ve gone on record of saying that the Isles would get the most out of him if they simply let him be their top goalie, but even if they only get a little bit of a return via the trade route, he’s still a steal. Sure, his contract is funky because it was only originally meant to cover a few months, but it still counts.

Rick DiPietro ($4.5M) – Just kidding.

Honorable mentions: Michael Grabner (we’ll see if he’s a one-hit wonder), Mark Streit (big steal if health permits) and Al Montoya ($600K would be cheap if he is their full-time starter).

source: Getty ImagesNew York Rangers – Glen Sather’s been embarrassing himself with far less regularity lately.

Ryan Callahan ($4.27M) and Brandon Dubinsky ($4.2M) – They’re not the bargains they once were, but could be well-worth the money if their scoring numbers match their intensity for the length of their new contracts.

Marc Staal ($3.98M) – Not a bad price at all considering his importance to the Rangers’ defense.

Honorable mentions: Sean Avery (could actually be worth the trouble if he lines up with Brad Richards and Marian Gaborik) and Brian Boyle (a nice bargain if his 21-goal year wasn’t a fluke).

Philadelphia Flyers – They basically got rid of some of their best bargains during the off-season, but do they still have a few steals on their roster?

Claude Giroux ($3.75M) – Even if Giroux might get exposed now that they’re counting on him a lot more than before, he’s still a big-time bargain at this price. The best part is that his outstanding value won’t run out until after the 2014-15 season.

Braydon Coburn ($3.2M) – Not a bad deal for a pretty talented (if easily forgotten) defenseman. The Flyers pay a lot for their defensive corps overall, though.

Honorable mention: Jakub Voracek (could be the next Ville Leino) and Wayne Simmonds (might not score much, but could play the role that Dan Carcillo was too much of a knucklehead to ever pull off).

source: Getty ImagesPittsburgh Penguins – A well-run organization that might kick themselves for signing most of their deals before all the loophole contracts started filtering through.

James Neal ($2.88M) – This choice is a leap of faith based on the kind of numbers he could put up skating alongside Sidney Crosby or Evgeni Malkin.

Kris Letang ($3.5M) – His numbers plummeted after Crosby and Malkin were out, but he’s a high-scoring blueliner when those two are healthy. It’s tough to argue with Letang at $2 million less than what Sergei Gonchar is making.

Honorable mentions: Jordan Staal (it’s tough to believe that his cap hit is evolving into a small bargain) and Brent Johnson (a cheap, dependable backup).

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Feel free to point out any glaring omissions or faulty inclusions. Again, remember: players on their entry-level deals don’t count so that’s why you won’t see the James van Riemsdyks of the world.

Josh Ho-Sang left quite an impression on Islanders coaching staff

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Josh Ho-Sang received his first taste of the NHL this past season, appearing in 21 games for the New York Islanders.

A first-round pick of the Islanders in 2014, Ho-Sang scored four times with 10 points in that span, but at the age of 21 and packed with skill, he was able to leave quite an impression on New York’s coaching staff heading into the summer.

With the Islanders going through mini camp, coach Doug Weight was highly complimentary about the play of Ho-Sang following his recall from the minors and his NHL debut on March 2.

“Josh was great,” Weight told NHL.com. “We were getting feedback from [Bridgeport coach Brent Thompson] about his attitude down there, and he was playing hard, learning the system and played with some passion. I think he showed that when he came up.

“He easily could have had better numbers than he had. He created a lot of opportunities in games that he was snakebit or the puck wasn’t going in. Ten points in 21 games, but he could have done a lot better than that, and I think his game was good. He had some blips, and he responded well, and I think that’s a key for a young guy, and especially Josh.”

Read more: Josh Ho-Sang scores first career NHL goal

Islanders general manager Garth Snow has been busy, last week acquiring scoring right winger Jordan Eberle from the Edmonton Oilers. New York now has 13 forwards under contract for next season, and more than $42 million committed.

The Islanders have done a nice job in the last few years stockpiling skilled young forwards like Mathew Barzal, Michael Dal Colle and Kieffer Bellows in their system. Ho-Sang has one year of professional hockey under his belt, putting up 36 points in 50 games as a rookie with the AHL’s Bridgeport Sound Tigers this past season.

But after a strong showing late in the NHL season, Ho-Sang has set his sights on cracking the Islanders roster on a full-time basis next season.

“There’s still a lot of moves they can make, and for me, I just want to come in as strong and as fast as possible and kind of not make it a decision for them . . . just ‘Josh is ready,’” he told Newsday.

Methot confident he can compliment Stars’ offensive d-men

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Talk about a hectic few days for Marc Methot.

Methot started last week as a member of the Ottawa Senators but was left unprotected when Dion Phaneuf opted not to waive his no-movement clause. He was plucked during the expansion draft process by Vegas and then dealt to Dallas, as the Golden Knights recouped another draft pick and a prospect goalie.

For the Stars, their offseason plan was simple: Improve their goaltending and improve on defense.

Putting that plan into action is certainly easier said than done, but general manager Jim Nill has made the necessary moves to address those areas, acquiring and then signing Ben Bishop and most recently acquiring Methot. Their new head coach is Ken Hitchcock, who has gained a reputation across the league for defensive structure.

Methot will never be known for his offensive production. He didn’t score a goal in 68 regular season games during the 2016-17 campaign, though he changed that with a pair of goals and four points in the playoffs. What the Stars see in Methot is a “steady defenseman that can play well with an offensive-minded partner,” Nill said two days ago.

It remains to be seen exactly who Methot will be paired with to start next season. Of all the Stars’ defensemen, John Klingberg packs the most offensive punch. In three seasons with Dallas, he’s never gone below the 40-point plateau, hitting 58 points in 2015-16.

“I complement well an offensive-minded player,” Methot told NHL.com. “It allows whoever I’m playing with to roam around a little bit more and take more opportunities offensively. At the same time that doesn’t mean your partner can skate around all over the place at free will. I think you still as a tandem have to be fairly good in your own end.”

The Stars have struggled in that last department. But they’re also in a window to win right now, as their offseason moves have illustrated.

Report: Red Wings re-sign Lashoff to two-year, two-way deal

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The Detroit Red Wings are bringing back defenseman Brian Lashoff.

According to Renaud Lavoie of TVA Sports, the Red Wings have re-signed Lashoff to a two-year, two-way contract worth $650,000 per season. He re-signed with Detroit last year for the same amount of money, only on a one-year contract.

Lashoff has been with the Red Wings organization since 2008, eventually joining its AHL team in Grand Rapids. He has since gone on to play 122 career NHL games, all with the Red Wings, with a total of two goals and 13 points.

This past season, Lashoff played five games in Detroit, while spending the majority of the year with the Griffins, who won the Calder Cup.

Meanwhile, the Red Wings still have interest in defenseman — and former first-round pick — Dylan McIlrath. (CapFriendly reported Wednesday evening that Detroit had re-signed him to a two-year, two-way deal.)

From the Detroit Free Press:

McIlrath towers at 6-foot-5, 236 pounds. He’s not a skill guy, but he’s great at keeping the waters calm for young defense prospects – and this coming season the Griffins’ fold will include Filip Hronek, the 53rd overall pick from 2016 and Vili Saarijarvi, the 73rd overall pick from 2015. McIlrath creates a lot of room because of his size, and that should help young defense partners adjust to pro hockey.

McIlrath was selected 10th overall by the New York Rangers in 2010. He was dealt to Detroit at this year’s trade deadline.

Report: Canucks meet with pending UFAs Gagner, Weal

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The Vancouver Canucks reportedly met with a pair of pending unrestricted free agent centers on Wednesday, as Sam Gagner and Jordan Weal were said to be in town.

That is according to TSN’s Frank Seravalli and Darren Dreger.

Vancouver’s top three centers for the 2017-18 campaign appear to be in place, with Henrik Sedin, Bo Horvat and Brandon Sutter. However, center is an area the Canucks especially need to improve going into next season and for the future.

Horvat’s development the past three years has provided hope he can eventually take over as the No. 1 center, and, as a pending restricted free agent, the Canucks need to get him under contract. Meanwhile, Henrik Sedin is 37 in September and in the final year of his contract, along with brother Daniel, following a difficult year for the brothers. Sutter has four more years remaining on his deal, but his time in Vancouver has been disrupted by injury.

Gagner and Weal could provide interesting options for the Canucks.

Playing this season on a one-year contract worth only $650,000, Gagner ended up having his most productive campaign with 18 goals and 50 points, despite the fact he averaged less than 14 minutes of ice time per game, and barely over 11 minutes at even strength under John Tortorella.

Read more: Gagner has been ‘a great story’ for surprising Blue Jackets

Where he made his mark was on the power play, with 18 points. That number would’ve led the Canucks, who were dismal on the power play with a 14.1 per cent efficiency rating, good enough for 29th overall. At 27 years of age, and nearing 700 career games played, almost 30 per cent of Gagner’s career points have come on the power play, so perhaps Canucks’ management may look to him as a possible remedy for that ailment when next season begins.

But after giving big money and term — and a no-movement clause — to Loui Eriksson last summer, it would be wise for the Canucks to be a little more sensible in their spending, especially during a rebuilding phase.

Weal is from the Vancouver area, and is hoping to turn a productive two-month stretch (12 points in 23 games) with the Flyers into a raise from the $650,000 he made at the NHL level last season. At last check, Weal and the Flyers appeared good on term but weren’t on the same page when it came to compensation, leading the 25-year-old forward to check out other possible opportunities across the league.

He’s had no problem putting up big numbers in the AHL, reaching 70 points in 76 games three years ago. And the Canucks could desperately use more offensively gifted players in their lineup, particularly if they have age and time on their side.

When it comes to the Canucks, there is another free agent forward with apparent interest. That would be former No. 1 overall pick Nail Yakupov.

NHL teams can now talk to pending unrestricted free agents to gauge potential interest, however no contracts can be signed until July 1.