Ottawa Senators v Boston Bruins

Daniel Alfredsson says rehab is ‘on track’ after back surgery

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Ever since he joined the team at 23 years old, Daniel Alfredsson has been an instrumental part in the Ottawa Senators’ rise to credibility. Year-in and year-out, the Swedish star provided the team with productive offense and reliable play in every area of the ice. While the cast around him kept changing, the steady Swede rarely let his team down.

Things seemed to sour a bit during the Senators’ rough 2010-11 campaign, though. Alfredsson couldn’t seem to get healthy as he was limited to 31 points and a -19 rating in 54 games played after eight straight seasons of 70+ games played.

A season-ending back injury seemed to be the main culprit, so Alfredsson decided to undergo back surgery about six weeks ago. The Senators captain told Ian Mendes that his rehab is on track, which means his recovery period should allow him to be ready for training camp in September (or at least the start of the regular season).

“The rehab is going well. I start skating next week and it’s another step in the process,” Alfredsson told reporters on Thursday morning in Ottawa.

(snip)

“I feel that so far it’s gone according to schedule. I can’t say I’m 100 (per cent) right now, but I’m feeling a lot better.”

Since the surgery, Alfredsson has been doing yoga two or three times a week to help stretch and strengthen his back. He will start with a light skating schedule next week and hopes to join his teammates for some informal skates before the start of training camp.

It’s easy to count out the Senators for next season. When you look at their rather threadbare roster, it’s going to come down to a Jason Spezza and Alfredsson reigniting their old magic, Craig Anderson standing on his head and a whole lot of grinding. Things would be more optimistic if Alfredsson is healthy at the beginning of the regular season, though.

So far, that outlook appears promising.

BREAKING: Flames fire head coach Bob Hartley

Calgary Flames head coach Bob Hartley gives instructions during the third period of an NHL hockey game against the Pittsburgh Penguins in Pittsburgh, Saturday, March 5, 2016. The Flames won 4-2. (AP Photo/Gene J. Puskar)
Associated Press
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The Calgary Flames have decided to move on from head coach Bob Hartley. The team made the announcement via their Twitter account on Tuesday morning. Associate coach Jacques Cloutier has also been informed that he won’t be back next season.

Hartley and the Flames surprised many last year when they won 45 games and made the postseason. Hartley was awarded the Jack Adams Trophy as the league’s top coach.

What a difference a year makes. Unfortunately for the Flames, they won just 35 games in 2015-16 and finished 26th in the overall standings.

More details to come.

Kris Letang will have a hearing for hit on Marcus Johansson

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Many expected it to happen and now it has. The NHL’s Department of Player Safety confirmed that Penguins defenseman Kris Letang will have a hearing for his hit on Caps forward Marcus Johansson in Game 3.

After Brooks Orpik was suspended three games for this hit on Olli Maatta in Game 2, many people are expecting a similar outcome for Letang. It’s important to note that there are certain similarities between the two hits, but there are also some key differences.

Both victims definitely took shots to the head, there’s no doubt about that, but to say that the hits are identical isn’t accurate. First, although Letang’s hit appears to be late (0.6 seconds after the puck is gone is considered late), it isn’t as late as Orpik’s hit on Maatta. Another key factor to consider is that unlike Maatta, Johansson returned to the game.

Letang was given a two-minute penalty for interference on the play.

TSN hockey insider Bob McKenzie breaks it down perfectly:

A decision is expected to be made later on this evening.

Here’s your Stanley Cup playoffs schedule for tonight

Stanley Cup
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The Stanley Cup playoffs continue with three games on Tuesday night. You can catch tonight’s games via the NBC Sports Group’s television and digital platforms.

Tampa Bay at NY Islanders (7:00 p.m. ET)

The TV broadcast of Game 3 will be on NBCSN. To stream the game using the NBC Sports Live Extra app, click here.

San Jose at Nashville (9:00 p.m. ET)

The TV broadcast of Game 3 will be on the USA Network. To stream the game using the NBC Sports Live Extra app, click here.

Dallas at St. Louis (9:30 p.m. ET)

The TV broadcast of Game 3 will be on NBCSN. To stream the game using the NBC Sports Live Extra app, click here.

Here’s some reading material to get you ready for tonight’s action:

Lightning strikes: Bolts even series with Islanders

The Sharks are the only team to grab a 2-0 series lead in the second round

Seguin resumes skating in Dallas, Ruff notes ‘they have flights to St. Louis every day’

PHT Morning Skate: Adam Henrique wants to make NHL 17 great again

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PHT’s Morning Skate takes a look around the world of hockey to see what’s happening and what we’ll be talking about around the NHL world and beyond.

Martin Jones is a calming presence in the Sharks’ net. (Sports Illustrated)

–The Rangers should go after Blues defenseman Kevin Shattenkirk. (The Hockey News)

–Some people have pretty wild hockey tattoos. (BarDown)

–Watch the highlights of last night’s game between the Penguins and Capitals. (Top)

–A great piece on how Bruce Boudreau impacted the Ducks and Capitals. (Sportsnet)

–It should be an interesting off-season for the Anaheim Ducks. (Daily Breeze)

Adam Henrique is a funny guy. He took to Twitter to try and get himself on the cover of NHL 17: