Ottawa Senators v Boston Bruins

Daniel Alfredsson says rehab is ‘on track’ after back surgery

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Ever since he joined the team at 23 years old, Daniel Alfredsson has been an instrumental part in the Ottawa Senators’ rise to credibility. Year-in and year-out, the Swedish star provided the team with productive offense and reliable play in every area of the ice. While the cast around him kept changing, the steady Swede rarely let his team down.

Things seemed to sour a bit during the Senators’ rough 2010-11 campaign, though. Alfredsson couldn’t seem to get healthy as he was limited to 31 points and a -19 rating in 54 games played after eight straight seasons of 70+ games played.

A season-ending back injury seemed to be the main culprit, so Alfredsson decided to undergo back surgery about six weeks ago. The Senators captain told Ian Mendes that his rehab is on track, which means his recovery period should allow him to be ready for training camp in September (or at least the start of the regular season).

“The rehab is going well. I start skating next week and it’s another step in the process,” Alfredsson told reporters on Thursday morning in Ottawa.


“I feel that so far it’s gone according to schedule. I can’t say I’m 100 (per cent) right now, but I’m feeling a lot better.”

Since the surgery, Alfredsson has been doing yoga two or three times a week to help stretch and strengthen his back. He will start with a light skating schedule next week and hopes to join his teammates for some informal skates before the start of training camp.

It’s easy to count out the Senators for next season. When you look at their rather threadbare roster, it’s going to come down to a Jason Spezza and Alfredsson reigniting their old magic, Craig Anderson standing on his head and a whole lot of grinding. Things would be more optimistic if Alfredsson is healthy at the beginning of the regular season, though.

So far, that outlook appears promising.

GM says Blue Jackets are ‘off the rails’ right now

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On Monday, PHT discussed the Columbus Blue Jackets’ troubling start, even if it felt like it may be too early to raise concerns.

Apparently Blue Jackets management is a little shaken by the second 0-3-0 start in franchise history, however.

Columbus GM Jarmo Kekalainen shared his shock and dismay with the Columbus Dispatch’s Aaron Portzline on Tuesday.

“I’m surprised how, in just five days, we’ve gone from a very confident group to something that’s the opposite of that,” Kekalainen told The Dispatch on Tuesday. “Our confidence, our game … it’s off the rails right now.

Maybe losing to the Buffalo Sabres stings a little bit extra?

Kekalainen said “there’s no excuse for how we played in Buffalo,” pointing out that every team in the NHL is a “good team.”

Indeed, just about every squad boasts some dangerous weapons if they catch an opponent sleeping.

Portzline goes deeper on Columbus’ recent history of stumbling out of the gate, but consider the foreboding stretch coming up.

Next four games: Three out of four at home
Eight games following that: Seven out of eight on the road.

As you can see, winter is coming for Columbus, so they best get things together. All things considered, this is the right time for a wake-up call.

For bonus chuckles, here’s a photo of Kekalainen on a railing.

via AP

Personal reasons: No Ovechkin for Caps tonight

Alex Ovechkin
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Alex Ovechkin won’t play for the Washington Capitals on Tuesday because of personal reasons, the team confirmed.

He entered the building considerably later than usual, but his presence at least opened the door for the possibility of No. 8 suiting up against the San Jose Sharks.

Instead, the Capitals will face the hot-starting Sharks without Ovechkin (personal reasons) and Nicklas Backstrom (injury).

That’s a tall order, yet it’s also an opportunity for Barry Trotz to prove his system is a difference-maker … and that the Capitals have the young players to take up the mantle when the big stars are out

This is how Washington’s forward lines may look tonight:

No, the Capitals have not shared details regarding what his “personal reasons” might be, by the way.