Video: Tim Thomas uses yoga to get an extra edge in net

Before most hockey games, it’s common to see an NHL goalie stretching his body to seemingly inhuman lengths in preparation for a night’s work. That being said, few netminders have ever contorted their bodies to make saves quite like Boston Bruins star Tim Thomas.

When asked if his award-winning 2010-11 season and playoff run validated his occasionally criticized style, Thomas called himself the “redneck of goalies,” explaining that he “duct tapes” different techniques and ideas together to get the job done.

That being said, there’s one weapon in Thomas’ tool box that might make him more of a “hippie netminder” than a “redneck of goalies”: his long-time use of yoga. The world-class goalie began using those techniques once he truly gained traction at the NHL level with the Boston Bruins. He discussed as much way back in 2007, as you can see in this story in The Hockey News.

“I also did some yoga, which sounds kind of funny,” Thomas adds. “I actually didn’t know how much it was going to help, but it helps balance out your body. They try to find weaknesses in your body and work on them so they catch up with the rest of your body. Your body is more balanced overall in terms of both flexibility and strength. A lot of the techniques have to do with balance. Not that I think my balance was bad, but it certainly is better now.”

Maybe it doesn’t earn many macho points, but athletes are known to look for an edge in every avenue possible. Some do so by disparate measures like boxing training or dancing. Yoga and pilates seem like an ideal match for the goaltending position, so it makes sense that Thomas, Cam Ward and Henrik Lundqvist are among its most notable proponents.

It’s likely that those flexibility and balance-boosting exercises might make the most sense for more athletic types such as Thomas, but more rigid butterfly goalies could probably benefit from it as well. Perhaps some might think that Thomas looks silly in the NHL.com video featured below, but those practices help him avoid the worst look of all: the puck going in his net.

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(H/T to USA Hockey.)

Logan Couture can at least speak and eat following horrifying mouth injury

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As much as many of us suffer during a trip to the dentist, few can fathom the horrors hockey players often go through when a puck, stick or fist finds their teeth/mouths. Consult this vintage PHT post from 2010 if you want to cringe, a lot.

Much like Eddie Lack “only” dealing with a neck sprain, it’s strange to be heartened to hear that Logan Couture can speak and eat after his own painful ordeal, but that’s the positive update from the Mercury News on Tuesday.

Couture, Wilson said, did not need to have his jaw wired shut after a deflected puck caught him in the mouth on Saturday when the Sharks played the Nashville Predators.

“Hey, he can speak and eat … and his jaw isn’t wired shut!” Yeesh.

To little surprise, Couture isn’t playing on Tuesday. As far as the Sharks next three games (Thursday, Friday and Sunday), that remains to be seen.

As an aside, consider this: on the same day Jonathan Drouin‘s celebrating his birthday after helping the Lightning win, Couture is lucky if he can force down some birthday cake. Life: it isn’t always fair.

PHT discussed his trip to the dentist on Monday.

More mouth pain: When David Backes felt like his face was falling off.

Athanasiou got hurt during that Lack collision, too (and he blames Rask’s hit)

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The Carolina Hurricanes and Detroit Red Wings both exchanged signs of respect after Eddie Lack left last night’s game on a stretcher, but there’s a little controversy surrounding that situation … from the Red Wings’ perspective.

You see, Andreas Athanasiou may not have collided with Lack if not for a shove/cross-check by Hurricanes forward Victor Rask.

Athanasiou is out for the Red Wings tonight, and as the Detroit Free Press’ Helene St. James reports, he blames the Rask hit.

Here’s a screen grab of that moment via NBCSN/the Fox Sports broadcast:

Now, check it out in full motion:

It’s unfortunate that two injuries came of that overtime-clincher, though one may at least mildly defend Rask in noting that Athanasiou was really displaying his blazing speed on that play.

The Red Wings could very well be eliminated tonight, or soon, but Athanasiou has been a bright spot during a sometimes-glum season for Detroit. Hopefully, like Lack, this is merely a minor issue from an unfortunate collision.

More promising Eddie Lack news: Hurricanes label his injury a neck strain

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Yes, it feels a little weird to “cheer” a neck strain, but such injury news feels pretty fantastic for Eddie Lack.

The Carolina Hurricanes announced that he’s dealing with exactly that on Tuesday morning, not that long after Lack’s scare after being stretchered off the ice following a collision with Detroit Red Wings Andreas Athanasiou.

Lack ended up being hospitalized, but as it turns out, that was a pretty short-term situation.

With the positive news in mind, it’s already appropriate to wonder when Lack might be back, particularly since he’s been on quite a tear during Carolina’s unlikely push for a possible playoff spot. The Hurricanes didn’t provide a window of time for his recovery, and Lack himself was vague-if-positive:

In the mean time, the Hurricanes recalled Alex Nedeljkovic, who one would assume would primarily back up Cam Ward.

So, long story short: things seem very positive for Lack, though his rehab process remains cloudy.

Bruins recall McIntyre from AHL on emergency basis

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Update: As it turns out, Anton Khudobin might be the goalie dealing with an injury, according to the Boston Herald’s Steve Conroy. So, tonight’s starter boils down to Tuukka Rask or Zane McIntyre.

(Rask it is.)

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Tuukka Rask was supposed to be back in goal for the Boston Bruins tonight.

But then, just a couple of hours before their game with the Nashville Predators, the B’s announced they’d recalled goalie Zane McIntyre from the AHL on an emergency basis.

It’s not yet clear why McIntyre was recalled. Rask missed Saturday’s game in Brooklyn with a lower-body injury, but coach Bruce Cassidy said earlier today that Rask was healthy and ready to go.

“Tuukka is healthy,” said Cassidy. “That’s what he indicated to me and that’s all I needed to hear. He’ll be our starter tonight.”

If Rask is unable to play, expect Anton Khudobin to get the nod.

Khudobin backstopped the B’s to a 2-1 victory over the Isles on Saturday.