Duncan Keith

Could a full summer of rest help the Blackhawks rise to the top again?

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When you compare how the last two summers have gone for the Chicago Blackhawks, you’d start to wonder just how dramatic it is to play in the Windy City. You go from a summer filled with parades, parties, and cost-cutting moves last year to one that sees more in the way of additions and maintenance for major players in an effort to have another celebration-filled offseason in the near future.

While the Blackhawks had such a busy summer last year, this year it’s been more about adding support players (Steve Montador, Sean O’Donnell, Jamal Mayers, Sami Lepisto, and Dan Carcillo) and helping their stars get better through modern medicine. With Patrick Kane out of action for the next 6-8 weeks with a broken wrist, that part isn’t always so easy to pull off but for guys like former Norris Trophy winner Duncan Keith, the rest one can get after a disappointing first round playoff loss can be turned into a huge benefit.

As Keith tells CSN Chicago’s Tracey Myers, he’s hoping that the time off will be the sort of thing both he and the Blackhawks need to get back to winning the Stanley Cup next summer.

“Looking at the minutes, they were a lot of minutes. I’m playing my best when they’re not as much as that,” he said. “I enjoy playing a lot of minutes. Everybody will tell you that. But there probably comes a point when you reach your peak and at a certain point, at a certain number where does the play drop off when you go over that?”

Keith said he’ll focus on taking shorter shifts this season, and the Blackhawks’ offseason acquisitions should help him do that. General manager Stan Bowman got deep on the blue line again, getting Steve Montador, Sean O’Donnell and Sami Lepisto before and during free agency.

“It’s been talked about a lot that you can never have too much depth on defense,” he said. “It’s tough when you get six defensemen, you’re missing one and have to plug someone in who isn’t as comfortable back there as they could be. We’ve got a lot of experience from top to bottom now.”

That depth on the blue line will be huge for Chicago as they were forced to press youngster Nick Leddy into action sooner than they’d hoped and also made Chicago rely more upon depth guys like Jordan Hendry, Nick Boynton, Jassen Cullimore, and John Scott. While those guys were useful when used sparingly, they each saw more than 30 games played last season cycling in and out of the third defensive pairing.

By adding veterans like O’Donnell, Montador, and Lepisto and cutting ties with Chris Campoli, a restricted free agent that GM Stan Bowman said he’s not bringing back, the Blackhawks are not just deeper, but tougher as well. That toughness is something Patrick Kane says he appreciates more than anything citing it as something last year’s team was lacking compared to their Stanley Cup team.

With the Blackhawks forward lines being essentially unchanged from last year and with high hopes that everyone can stay healthy, they shape up to be a more dangerous team with the defensive help. With Corey Crawford getting his second season under his belt as the #1 goalie in Chicago and having every assurance he’ll be “the man” going into the season, things are looking up once again for Chicago. While every team has it’s question marks heading into a new season, for Chicago they’ve gotten things patched up on their end.

If they can overcome the other beasts in the West in San Jose, Vancouver, and Detroit they’ll be right in the mix to challenge for the Stanley Cup once again and that’s say something considering all the gutting moves they had to make after winning the Cup. Having guys like Toews, Kane, Hossa, and Keith recharged for the new season, however, that might be the best thing to happen to them all summer.

Benn aims to be ready for World Cup after offseason surgery

Fans celebrate along with Dallas Stars left wing Jamie Benn (14) after a score by Benn in the first period of Game 3 of a first-round NHL hockey Stanley Cup playoff series game, Monday, April 21, 2014, in Dallas. (AP Photo/Tony Gutierrez)
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Surgery earlier this month to repair a core muscle has put Jamie Benn‘s status for the upcoming World Cup of Hockey in question, however the Dallas Stars captain still aims to be ready to play for Team Canada.

It was announced on July 15 that the recovery timeline for this surgery was six weeks, which certainly makes it possible that Benn could be ready for the tournament, which begins Sept. 17.

“As of right now, yeah. I think this is a surgery that I’m able to come back a little quicker than double-hip surgery. That’s the main focus I’m training towards being able to make it for World Cup. We’ll just see what happens,” said Benn, as per Mark Stepneski of the Stars’ website on Saturday.

“Well, I think I’ll get on the ice later this week and just keep ramping it up a little more each time. I still think that’s a lot of time, enough time for me to be ready to jump into high-level hockey.”

Benn had 41 goals and 89 points last season with the Stars. He signed an eight-year, $76 million contract extension on the same day his recent surgery was announced.

Benn’s teammate Tyler Seguin “should be ready for the World Cup,” said Stars GM Jim Nill earlier this month.

Done deal: Coyotes sign 2016 first-round pick Chychrun to entry-level contract

BUFFALO, NY - JUNE 24:  Jakob Chychrun poses for a portrait after being selected 16th overall by the Arizona Coyotes  in round one during the 2016 NHL Draft on June 24, 2016 in Buffalo, New York.  (Photo by Jeffrey T. Barnes/Getty Images)
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The Arizona Coyotes moved up the draft order to select defenseman Jakob Chychrun at 16th overall. And now, they have signed Chychrun to a three-year entry-level contract.

The Coyotes made the announcement on Saturday.

“We are very pleased to sign Jakob to an entry-level contract,” said Coyotes GM John Chayka in a statement. “Jakob is a highly-skilled player with an all-around game. He has a great work ethic and is very determined. We look forward to watching him continue to develop this season.”

When the 2015-16 season began, it was suggested Chychrun could potentially be a top-three pick in the draft in June. But he fell down the order, despite being the No. 4-ranked North American skater by NHL Central Scouting.

He was the fifth defenseman taken in the draft.

Listed at six-foot-two-inches tall and 215 pounds, Chychrun brings size and strong skating ability to the blue line. He had 11 goals and 49 points last season with Sarnia in the Ontario Hockey League.

The Coyotes selected Chychrun after acquiring the remainder of Pavel Datsyuk’s contract from the Detroit Red Wings and moving up the order.

Chychrun’s fall — and what precipitated it in the first place — was discussed in great detail when the Coyotes held their development camp earlier this month.

“I think it was about being tense,” said Coyotes director of player development Steve Sullivan. “All the pressure of wanting to be second overall and maybe not having a great season; it snowballed the wrong way for him.

“Now he needs to understand he’s been drafted into the National Hockey League and we’re going to put him in a game plan to get him here as fast as we can. He can loosen up and play the way we think he can play. If that happens, there is no reason why he won’t be here sooner than later.”

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Coyotes’ defensive makeover continues with Luke Schenn signing

Report: Stone and Coyotes agree to one-year, $4M deal

Coyotes sign Connor Murphy to six-year extension

Report: NHL linesman Henderson required neck surgery, friends fear his career may be over

Nashville Predators' players look over the bench at linesman Don Henderson after he was hit by Calgary Flames' Dennis Wideman during second period NHL hockey action in Calgary, Alberta, Wednesday, Jan. 27, 2016. (Jeff McIntosh/The Canadian Press via AP)
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Don Henderson, the NHL linesman knocked to the ice by Calgary Flames defenseman Dennis Wideman, has undergone neck surgery to repair damage from the hit and there are fears his career may now be over, according to a report in the Boston Globe.

From Kevin Paul Dupont of the Boston Globe:

According to one of his friends in the officiating business, Henderson’s recent surgery was aimed at repairing two ruptured disks in his neck, the result of the hit. Felled in the second period, he dusted himself off and finished the game the night he was injured.

“I know a lot of people are saying stuff like, ‘Hey, Wideman’s not that type of guy . . . that’s not in his nature . . . he’s a good kid,’ ’’ said one of Henderson’s longtime pals in stripes. “And I say, ‘Yeah, so what?!’ That doesn’t make it any less egregious. He attacked him from behind, the puck was nowhere near the two of them, and now Henderson’s career may be finished. I don’t see much difference between what he did and Wayne Maki cracking his stick over Teddy Green’s head.’’

This is the latest development in a saga that has dominated headlines in the NHL since the incident occurred late in January.

Wideman apologized following the incident, saying the collision was ‘completely unintentional.’ The league later confirmed that Wideman had suffered a concussion from a hit just seconds before he checked Henderson to the ice near the bench.

He eventually received a 20-game suspension, but that was reduced to 10 games by a neutral arbitrator, although Wideman had already sat out 19 games when the decision was handed down following an appeal.

Related:

Report: NHL dismisses neutral arbitrator who reduced Wideman’s suspension

NHL sues NHLPA to reverse Wideman’s suspension reduction

NHL Officials’ Association ‘strongly disagrees’ with the decision to reduce Wideman’s suspension

Gabriel Landeskog hopes his concussion story helps others

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When you’re an impossibly young captain of the Colorado Avalanche, it’s probably tough to choose your own health over the best interests of your team.

That scenario presented itself to Gabriel Landeskog, and he decided to fight through the pain. As you can see in the video above, he regrets the decision.

Landeskog shared his story, stemming from an injury in 2013, with “EMPWR,” a charitable foundation focused on concussion awareness. You can watch him discuss that tough period in his life in the video above.

It appears that Landeskog was discussing this hard hit by then-San Jose Sharks defenseman Brad Stuart:

NHL.com’s game report notes that Landeskog delivered multiple hits on Stuart after that. While he was giving rather than receiving those checks, those moments still likely left the Avalanche captain vulnerable to further injury.

It’s easy to say “Don’t go back in the game” when you’re not in the situation, but hopefully more players will protect themselves in the future.

Landeskog isn’t the only NHL player to share his experiences, and some weren’t as “lucky” as he was. Take Joey Hishon, whose career unraveled thanks in part to concussion issues:

(H/T to CSNNE.com.)