Pronger still about 3 weeks away from serious training

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Chris Pronger spoke to TSN Radio on Wednesday and revealed that he’s still about three weeks away from cranking up his off-season workouts. The 37-year-old had three surgeries last season, missed the beginning of the season, the end of the season, time in the playoffs, and may miss the beginning of training camp in September. He only scored 4 goals and 21 points in 50 games last season. Statistically, it was the worst season Pronger has experienced since he was breaking in with the Hartford Whalers in the mid-1990s.

The good news for fans is that Pronger had played all 82 games in both of the two preceding seasons. Regardless, when a physical defenseman gets into his late 30’s and starts having injury problems, people are going to start asking questions. Was the 2010-11 season an aberration or a sign of things to come?

Here’s a sampling of what Pronger said to the guys at TSN:

“I’m still probably three, three and a half weeks away from being able to train hard. I’m still walking on the treadmill, light bike riding. The back doctor wanted 12 weeks for me not doing a whole lot to allow that back area to scar up and then fully heal up before I start torquing and pushing on it hard,” said Pronger, who needed to remove a herniated disc that caused him back and leg problems.

(snip)

“You want to win, you want to get back to the top and hold the Stanley Cup and go through that year of blood, sweat and tears with your teammates, and accomplishing something that very few people have an opportunity to do. Hopefully the rest of the summer goes well, and I continue to get healthy and things go in the right direction for me there,” he said. “We got off to a good start after a long grind of the playoffs from the previous year. Whether we hit a wall or whatever halfway through the year after Christmas, we just didn’t seem to get any better. We didn’t continue to push ourselves for whatever reason. It was almost like our development got stunted and we almost got worse.”

It’s no secret that the Flyers need a healthy Chris Pronger if they want to achieve the goals they set each season. This isn’t a team that is looking to make the playoffs or win a series—this is a team that wants to get back to the Stanley Cup Final and finish what they started the spring of 2010. Kimmo Timonen, Braydon Coburn, Matt Carle, and Andrej Meszaros are all nice pieces, but without Chris Pronger anchoring the defense for 28 minutes per game in the playoffs, there’s an enormous void on the blueline that changes the entire complexion of the team. It doesn’t matter if they have a new star goaltender or not—they’ll still need to have Pronger shutting down opponents like he’s been doing for almost two decades.

The hint of panic around the Flyers is the fear that Pronger will never be the same player that he was when he was first acquired from the Ducks. His salary cap hit is almost $5 million and since he signed the contract after he turned 35, the contract will remain on the books whether he continues to play or retires before his contract ends in 2017. Sure, GM Paul Holmgren has proven he can magically make almost any salary work, but things could be a little different if they’re paying $5 million over multiple years for a player who has retired.

Of course, no one is saying Pronger is going to retire due to his current back injury. But with his body starting to break down and six more years left on his contract, will he really finish out the contract? One day down the road, we may see the ugly side of some of these long-term contract rear its ugly head for Philadelphia. That is, unless Pronger chooses to play as his body breaks down when the Flyers are only paying him the league minimum.

Ekblad out again, this time with a sore neck

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It’s not concussion-related, Panthers interim coach Tom Rowe told reporters today — but defenseman Aaron Ekblad woke up this morning with a sore neck and will miss tonight’s game against Arizona.

Ekblad had only just returned to the lineup after missing four games with a concussion. He logged 18:14 in Tuesday’s 4-3 loss to Carolina.

And now he’s out again.

Certainly, the timing of Ekblad’s latest injury, not to mention the fact it’s a sore neck, will lead many to doubt Rowe’s assertion that it’s not concussion-related.

But Rowe said before the Hurricanes game that the club was being cautious with its 21-year-old star defenseman.

“We didn’t want to rush him back because he’s such a young guy,” said Rowe, per the Miami Herald. “With a concussion, we didn’t want to rush him back.”

Stars’ Janmark won’t play this season, and there’s a ‘question mark’ about next year

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In a season filled with injuries, one of the biggest Dallas suffered this season was Mattias Janmark‘s knee issue.

The 24-year-old Swede has missed the entire season thus far, but recently resumed skating and practicing with the club. That said, Janmark confirmed he won’t play this year — meaning he’ll miss the entire 82-game campaign.

And what’s more, he might miss games next season as well.

“I think there’s a question mark (about next season), but we don’t know to what degree yet,” said Stars coach Lindy Ruff, per the Dallas Morning-News. “He’s progressing nicely. He still has a ways to go, but I think the fact he is practicing now and has gone this far always gives a guy like that a better chance for next year.”

Janmark’s original injury occurred during the preseason, when he knee locked up in a game against Colorado.

“He had a small segment, approximately 21 millimeters by 11 millimeters, that became displaced and is locked in his knee,” GM Jim Nill said at the time. “It’s the bone and the cartilage, they both came off together.”

Janmark underwent surgery to correct the issue, but his recovery was plagued by a preexisting congenital condition called osteochondritis dissecans. Nill said the likelihood of a full recovery was 80 percent.

Losing his services was a big blow for Dallas. After surprising onlookers by making the team out of camp in ’15-16 — a “great story,” according to Nill — Janmark had a pretty successful rookie campaign, scoring 15 goals and 29 points in 73 games.

He also fared well in the playoffs, with five points in 12 contests.

Janmark’s contract situation complicates things. He’s a pending RFA, currently in the last of a two-year, $1.6 million deal with an $733,750 cap hit. The Stars would (presumably) like to keep him, but the uncertainty regarding his health might made negotiations difficult.

Fehr injures hand, spotted in cast following Leafs debut

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Eric Fehr finally played his first game as a Maple Leaf on Wednesday night, suiting up for the first time since being acquired from Pittsburgh at the trade deadline.

It didn’t go especially well.

Fehr, who logged 10:44 TOI in a 5-2 win over Columbus, suffered a hand injury while blocking a shot in the third period and was seen afterward wearing a cast, per TSN.

According to the Toronto Sun, the 31-year-old forward confirmed he spent the night in hospital.

While a break or fracture might rule him out for the remainder of the season, it’s worth noting Fehr won’t be done entirely in Toronto. He’s in the second of a three-year, $6 million deal with a $2M cap hit. Prior to joining the Leafs he appeared in 52 games for the Pens, scoring six goals and 11 points while averaging just under 11 minutes a night.

He was also a regular in last year’s Stanley Cup run, scoring three times in 23 games.

Though his role decreased, Fehr was still frequently used by head coach Mike Sullivan — albeit in a more limited capacity. He is a good PK contributor, and can play both center and wing. Those were some of the attributes the Leafs were hoping Fehr could bring down the stretch and, should they make it, into the postseason.

He’s back: With 10 games left, Isles recall Halak

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The Isles are in full playoff push mode, and on Thursday made a move to bolster their chances.

Jaroslav Halak, the veteran netminder that’s been in AHL Bridgeport since early January, has been recalled ahead of New York’s crucial three-games-in-four-days stretch, the club announced.

It’s the latest in what’s been a tumultuous move for the 31-year-old. Halak opened the year as part of an uncomfortable three-goalie rotation — along with Thomas Greiss and Jean-Francois Berube — and was soon on the trading block after agent Allan Walsh criticized the setup on Twitter.

With no takers — and after then-head coach Jack Capuano called him out for his poor play — Halak was placed on waivers, and sent to the minors.

Halak has been really good in Bridgeport. He’s posted a 17-7-1 record with a 2.15 GAA and .925 save percentage, and a pair of shutouts. And given how spotty Berube’s play has been as Greiss’ backup, there’s a shot Halak could be making a start for the Isles soon.

As mentioned above, the club is in the midst of a compacted part of the schedule. Greiss was excellent in last night’s win over the Rangers — stopping 34 of 36 shots in a 3-2 victory — but he was also busy.

The Isles head to Pittsburgh on Friday, then host the Bruins on Saturday, then host the Preds on Monday. The Boston game looms large because, after last night, New York found itself just two points back of the B’s for the final wild card spot in the Eastern Conference.

Per Newsday, there’s a real chance Halak will face the Pens on Friday, which would open the door for Greiss to take on the Bruins the following day.