Edmonton Oilers v Philadelphia Flyers

Pronger still about 3 weeks away from serious training

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Chris Pronger spoke to TSN Radio on Wednesday and revealed that he’s still about three weeks away from cranking up his off-season workouts. The 37-year-old had three surgeries last season, missed the beginning of the season, the end of the season, time in the playoffs, and may miss the beginning of training camp in September. He only scored 4 goals and 21 points in 50 games last season. Statistically, it was the worst season Pronger has experienced since he was breaking in with the Hartford Whalers in the mid-1990s.

The good news for fans is that Pronger had played all 82 games in both of the two preceding seasons. Regardless, when a physical defenseman gets into his late 30’s and starts having injury problems, people are going to start asking questions. Was the 2010-11 season an aberration or a sign of things to come?

Here’s a sampling of what Pronger said to the guys at TSN:

“I’m still probably three, three and a half weeks away from being able to train hard. I’m still walking on the treadmill, light bike riding. The back doctor wanted 12 weeks for me not doing a whole lot to allow that back area to scar up and then fully heal up before I start torquing and pushing on it hard,” said Pronger, who needed to remove a herniated disc that caused him back and leg problems.

(snip)

“You want to win, you want to get back to the top and hold the Stanley Cup and go through that year of blood, sweat and tears with your teammates, and accomplishing something that very few people have an opportunity to do. Hopefully the rest of the summer goes well, and I continue to get healthy and things go in the right direction for me there,” he said. “We got off to a good start after a long grind of the playoffs from the previous year. Whether we hit a wall or whatever halfway through the year after Christmas, we just didn’t seem to get any better. We didn’t continue to push ourselves for whatever reason. It was almost like our development got stunted and we almost got worse.”

It’s no secret that the Flyers need a healthy Chris Pronger if they want to achieve the goals they set each season. This isn’t a team that is looking to make the playoffs or win a series—this is a team that wants to get back to the Stanley Cup Final and finish what they started the spring of 2010. Kimmo Timonen, Braydon Coburn, Matt Carle, and Andrej Meszaros are all nice pieces, but without Chris Pronger anchoring the defense for 28 minutes per game in the playoffs, there’s an enormous void on the blueline that changes the entire complexion of the team. It doesn’t matter if they have a new star goaltender or not—they’ll still need to have Pronger shutting down opponents like he’s been doing for almost two decades.

The hint of panic around the Flyers is the fear that Pronger will never be the same player that he was when he was first acquired from the Ducks. His salary cap hit is almost $5 million and since he signed the contract after he turned 35, the contract will remain on the books whether he continues to play or retires before his contract ends in 2017. Sure, GM Paul Holmgren has proven he can magically make almost any salary work, but things could be a little different if they’re paying $5 million over multiple years for a player who has retired.

Of course, no one is saying Pronger is going to retire due to his current back injury. But with his body starting to break down and six more years left on his contract, will he really finish out the contract? One day down the road, we may see the ugly side of some of these long-term contract rear its ugly head for Philadelphia. That is, unless Pronger chooses to play as his body breaks down when the Flyers are only paying him the league minimum.

Andreychuk confident that Stamkos will re-sign in Tampa Bay

Tampa Bay Lightning forward Steven Stamkos (91) competes in the hardest shot competition at the NHL hockey All-Star game skills competition Saturday, Jan. 30, 2016, in Nashville, Tenn. (AP Photo/Mark Humphrey)
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Former Tampa Bay Lightning player Dave Andreychuk is now a member of the club’s senior management team, and he’s confident that the Bolts won’t lose Steven Stamkos to unrestricted free agency this summer.

“Steven is going to come back. He’s going to be fine,” Andreychuk told Hockey Central today, per Sportsnet.ca.

“I still believe that Steve Yzerman is trying whatever he can do to sign Steven Stamkos, and I believe it will happen.”

Andreychuk — whose official title is VP Corporate & Community Affairs — is not part of the Lightning’s hockey operations, but presumably he speaks with Yzerman, the general manager, from time to time.

Of course, the challenge for Yzerman goes well beyond re-signing the captain. Even with an owner that’s willing to spend to the cap, it simply may not be possible to keep Stamkos, Victor Hedman, Ben Bishop, Nikita Kucherov, Ondrej Palat, Tyler Johnson, Alex Killorn, and Jonathan Drouin.

All eight of those players need new contracts this summer or next.

Stamkos, Hedman, and Bishop are pending UFAs, while the other five are pending RFAs.

Report: Forsling signs with Blackhawks

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A report out of Sweden says that defenseman Gustav Forsling has signed an entry-level contract with the Chicago Blackhawks.

For the past two seasons, Forsling has been with Linkopings HC of the Swedish Hockey League. In 2015-16, the 19-year-old had six goals and 15 assists in 48 games.

A fifth-round pick of the Canucks in 2014, Forsling was a star at the 2015 World Juniors, where he had eight points (3G, 5A) in seven games for Sweden. He was traded to Chicago in return for Adam Clendening.

“He’s an offensive defenseman that plays very well on the power play and has a big shot,” said Blackhawks GM Stan Bowman upon Forsling’s acquisition.

Assuming the report is accurate, Forsling can probably count on starting his North American career in the AHL.

The Blackhawks are hoping to graduate Rockford d-man Ville Pokka to the NHL next season.

Related: Three major challenges facing the Chicago Blackhawks

Hendricks to captain U.S. at Worlds for second straight year

OSTRAVA, CZECH REPUBLIC - MAY 01:  Matt Hendricks of USA celebrates goal of his team-mates during the IIHF World Championship group B match between USA and Finland at CEZ Arena on May 1, 2015 in Ostrava, Czech Republic.  (Photo by Matej Divizna/Getty Images)
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Last year, Matt Hendricks captained Team USA to bronze at the World Hockey Championships, marking just the second time in the last 11 years the U.S. had medaled.

So, why not go back to Hendricks again?

That’s what USA Hockey opted to do on Wednesday, announcing the Edmonton forward would reprise his role as team captain for the 2016 tournament, to be held in Moscow and Saint Petersburg.

Columbus’ Nick Foligno and Arizona’s Connor Murphy were named alternate captains.

Hendricks had a pretty solid tournament for the U.S. last year, scoring two goals and three points in 10 games — an effort made more impressive by the fact it was his first time representing the U.S. internationally.

The U.S. gets its ’16 Worlds campaign underway on Friday, with a game against Canada at 11:30 a.m. ET. The game will be broadcast live on NBCSN, and a live stream will be available on NBC Sports’ Live Extra.

Prized Flyers prospect Provorov says he’s NHL-ready

Ivan Provorov
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Philly had one rookie defenseman burst onto the scene this year, as Shayne Gostisbehere‘s stellar play earned him a Calder Trophy nomination.

Next year, another freshman blueliner will look to make his own mark.

Ivan Provorov, the club’s first-round pick (seventh overall) at the 2015 draft, says he’s primed to make the Flyers’ roster for 2016-17 — despite the fact he’ll be just 19 years old when the campaign begins.

“I think I’m ready,” he said, per the Inquirer. “But we’ll see what happens. I think I’m going to have another good summer and come ready in September.”

The Flyers have been high on Provorov from the minute they drafted him. He signed his entry-level deal a week after being selected, and impressed onlookers during his time at prospect and training camps.

“He showed us his play is efficient in all areas with and without the puck,” head coach Dave Hakstol said, per CSN Philly. “I thought his competitiveness was very good throughout the two days.

“He was focused and relaxed. He is a composed young man with maturity and confidence. Those are very good traits in a young player.”

This year, Provorov — who’s still playing with Brandon in the WHL playoffs — racked up a whopping 21 goals and 73 points in just 62 games. The potential of adding Provorov’s offensive abilities to a blueline that already features a pretty skilled guy in Gostisbehere is tantalizing.

But, as Flyers GM Ron Hextall points out, Provorov is going to have to beat out an incumbent, and won’t just be gifted a spot on the Philadelphia roster.

“They have to come in and be better than someone else that’s here,” Hextall said of young players looking to crack the lineup. “If that happens, we proved last year that we’ll make room in our roster for a young player that proves to us that he’s ready to play at this level and make our team better.”