Dany Heatley, Joe Thornton, Devin Setoguchi

Wild introduce Dany Heatley, Devin Setoguchi, who know their roles: shoot and score goals

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There are a lot of fantastic things that come from the generalized unselfishness exhibited by hockey players. They’re sports-wide leaders in “Aw shucks” quotes and tend to be generous when it comes to charitable causes (and also seem generous enough to lay their bodies in front of 100 mph slap shots). Those are all great things, but sometimes that attitude has some drawbacks.

One of the most obvious, teeth-clenching moments comes when a player seems unwilling to put a puck on net. Whether it’s a 2-on-1 that short circuits because the forwards “got too cute” with one-too-many passes or a defenseman whose point shots rarely make it to the net because they’ve telegraphed their attempts, there are times when it’s flat-out frustrating to watch this unselfishness in action. (Maybe there’s an element of players preserving their shooting percentages, too, but we’d like to think that isn’t a frequent concern.)

Soon-to-be-outgoing Minnesota Wild coach Todd Richards cringed when people used the same trap-happy label for his more wide-open team last season, but the bottom line was that the Wild didn’t have the weapons to justify opening things up. The hockey blogosphere has been flush with debate regarding the true “winner” of the deal that sent Martin Havlat to San Jose in exchange for Dany Heatley, but it seems like the Wild are finally willing to dive into the deep end after a couple years of dipping their toes in the shallow end of the pool when it comes to opening things up.

It might be a loss in the grand scheme of things; Havlat is a little bit more versatile than Heatley and losing Brent Burns could really hurt a Wild blueline that lacks any apparent dynamism. That being said, the Wild obviously needed a change and those two blockbuster trades will provide that (if nothing else).

source: APShooooot!

To keep the stats talk simple yet relevant, the Wild were regularly out-shot last season. They produced a league-worst 26.2 shots per game while giving up an average of 32 shots (tied for sixth-worst in the NHL with the New York Islanders). That works out to a league-worst -5.8 shot differential, with only the lowly Edmonton Oilers’ -5 being comparable.

The Wild would be dreaming pretty big if they thought that Heatley and Setoguchi could improve their odds in the shots allowed category. Thankfully, Wild GM Chuck Fletcher expressed more realistic expectations when he introduced Heatley and Setoguchi today: the Wild want them to shoot and score goals in large portions. Setoguchi expressed his objective in an almost comically single-minded way, as you can see from Michael Russo’s quotes.

On his game: You’re going to find that I’m just going to shoot the puck. That’s all what I try to do. I get the puck, I shoot it. I don’t hold onto it, I don’t make nice, really sweet plays with it. I just shoot it. I’m going to skate and shoot and hit, and that’s my plan.

Expectations from Chuck and Mike: Nowadays in the game, you’ve got to shoot the puck. The game’s quicker. Goalies are better. Teams are better. In order to be a successful team, you’ve got to shoot the puck, you’ve got to get shots. I think I can shoot the puck more, and I know that’s what they want us to do, and that’s what I’m going to do.

(snip)

Describe your game: It’s pretty simple what you’re going to get from me. I like to play north-south. I like to use my speed, get in on the forecheck, really be tenacious and puck hungry. And I like to shoot. So you’re going to get some speed, you’re going to get a little bit of physicality and just a player that likes to play a hard game and score some goals every once in awhile.

Wait, so will Setoguchi shoot a lot or not? He keeps beating around the bush about it …

For those of you who might want to see things in black-and-white terms, Setoguchi averaged 2.67 shots per game in his career while Heatley averages about 3.1 per game. Havlat (2.57 per game) isn’t a slouch in that area either; in fact, he put more pucks on net (229) than Heatley (217) or Setoguchi (199) did in 2010-11. That being said, it might be a matter of mindset more than anything else (plus, in the simplest way, they’ll get more shots combined from Heatley and Setoguchi than they would from Havlat and Burns, even if Burns shoots pretty frequently for a blueliner).

Heatley’s hit the 300 shot mark twice in his career and Setoguchi topped out at 246 in 2008-09. Mysteriously enough, those years also ranked as the best offensive outputs of their careers. Maybe the two wingers were shackled a bit by San Jose’s shift to a more defense-minded scheme. If nothing else, the Wild could profit from letting both of them loose. Worst case scenario, the Wild are trying something different. We’ll find out next season if different will mean better.

The Fleury-Murray watch in Pittsburgh is on

TAMPA, FL - MAY 24:  Matt Murray #30 of the Pittsburgh Penguins celebrates with his teammate Marc-Andre Fleury #29 after defeating the Tampa Bay Lightning in Game Six of the Eastern Conference Final with a score of 5 to 2 during the 2016 NHL Stanley Cup Playoffs at Amalie Arena on May 24, 2016 in Tampa, Florida.  (Photo by Mike Carlson/Getty Images)
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This post is part of Pittsburgh Penguins day at PHT…

After a spring and early summer filled with speculation, Marc-Andre Fleury is heading back to where he’s always been — Pittsburgh.

But while his city stays the same, the circumstances are more different than ever.

It’s still not 100 percent official what in capacity Fleury will report to camp next month, though logic suggests that — after watching Matt Murray backstop the club to the Stanley Cup in June — Fleury will enter the season as Murray’s No. 2.

But he wants to be the No. 1.

“I love Pittsburgh, and the Penguins are my team; I want to stay with them for the rest of my career,” Fleury said this summer, per NHL.com. “I had some good conversations with management after the season. Nothing is written in stone. I want to come to camp ready to win my job back.

“I have to get back to the same level of play and help the team, win games.”

The Fleury-Murray dynamic is complex, to say the least.

A few angles to consider:

— For as good as Murray was last year, he’s still only 22 years old with just 13 career regular season games on his resume. It’s a remarkably small body of work, and there’s always the looming specter of a sophomore slump.

— There’s also the looming specter of Fleury, who’s clearly gunning for Murray’s job.

— Next year’s expansion draft is a fly in Pittsburgh’s ointment. The way things stand now, they’d be forced to protect Fleury because of his no-movement clause, which would force them to expose Murray.

— No chance that scenario plays out, so Fleury and the remainder of his four-year, $23 million contract will (theoretically) be on the move at some point.

— Calgary reportedly made calls about Fleury’s availability earlier this summer, prior to trading for Brian Elliott at the draft. But the Elliott acquisition might not close the door completely. The former Blues netminder is heading into the final year of his contract, and there’s been no word from Flames GM Brad Treliving about an extension. Elliott could be a one-year stopgap solution, especially if he doesn’t perform.

— Pens GM Jim Rutherford has been artful in dodging queries about Fleury’s future with the team, dating all the way back to last year’s playoffs. He was at it again prior to the draft, saying he would “like to start next year with both goalies.” The key part there, obviously, is “start.” Nothing about both finishing the year as Penguins.

While this situation doesn’t figure to derail Pittsburgh’s championship defense — as Rutherford pointed out this summer, having two good goalies is a good problem to have — it will be a constant source of speculation and banter until a solution is found.

So yeah, the Fleury-Murray watch is on. The question now is how long it’ll last.

Poll: Are the Pens poised to repeat?

SAN JOSE, CA - JUNE 12:  Sidney Crosby #87 of the Pittsburgh Penguins celebrates with the Stanley Cup after their 3-1 victory to win the Stanley Cup against the San Jose Sharks in Game Six of the 2016 NHL Stanley Cup Final at SAP Center on June 12, 2016 in San Jose, California.  (Photo by Bruce Bennett/Getty Images)
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This post is part of Pittsburgh Penguins day at PHT…

By now you know the statistic, but here’s a refresher anyway.

The NHL hasn’t had a back-to-back Stanley Cup winner since Detroit turned the trick in ’97-98, and hasn’t seen a reigning champ return to the Final since Detroit turned the trick in ’08-09.

Doing it once is tough. Doing it twice has become nearly impossible.

In fact, winning the Stanley Cup in recent years has, more often that not, paved the way for an extremely difficult encore. Chicago won it all in 2015, and was bounced in the opening round last year. L.A. hoisted Lord Stanley’s mug in ’14, and missed the postseason entirely in ’15.

Which brings us to the Pittsburgh Penguins.

On paper, this year’s Pens are a virtual carbon copy of the club that won the Cup in June. Their most noteworthy departures were defenseman Ben Lovejoy (off to join former Pens GM Ray Shero in New Jersey) and third-string netminder Jeff Zatkoff, who signed in L.A.

And that’s it.

Everyone else is back.

Sidney Crosby, Evgeni Malkin and Kris Letang are back. The HBK line is back. Both goalies, Matt Murray and Marc-Andre Fleury, are back. Even the depth guys that some weren’t sure the Pens could afford — Justin Schultz and Matt Cullen — are back.

Head coach Mike Sullivan and his staff are back, and reigning GM of the Year Jim Rutherford is back.

At first glance, this would make Pittsburgh a likely candidate to “do the Detroit” (as outlined above, in either scenario). But the NHL is fickle, and a grind — and it’ll be curious to see what that does to a Pens team coming off an extremely long season, with six players set to participate in the World Cup of Hockey.

Anyway, go have a vote:

It’s Pittsburgh Penguins day at PHT

SAN JOSE, CA - JUNE 12:  Sidney Crosby #87 of the Pittsburgh Penguins celebrates with the Stanley Cup after their 3-1 victory to win the Stanley Cup against the San Jose Sharks in Game Six of the 2016 NHL Stanley Cup Final at SAP Center on June 12, 2016 in San Jose, California.  (Photo by Bruce Bennett/Getty Images)
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It’s been a summer of celebration for the Pittsburgh Penguins. They enter the upcoming season as the defending Stanley Cup champs.

The Stanley Cup made its way to the Toronto Hospital for Sick Children in a heart-warming visit from Phil Kessel. Bryan Rust was photographed cuddling with hockey’s silver chalice, because, why not? Jim Rutherford was named the GM of the year when the end-of-season awards were handed out.

All of it a reward for a Penguins team that was struggling in the Eastern Conference before a mid-season coaching change. And shortly after Mike Sullivan took over behind the bench, the Penguins took over the conference, rolling to a championship.

This summer, the Penguins made their pitch to land coveted college free agent Jimmy Vesey, with Sidney Crosby reportedly reaching out to the 2016 Hobey Baker Award winner. Pittsburgh, like many other teams, was ultimately unsuccessful in its quest, as Vesey signed with the Rangers.

The Penguins did sign another college free agent, forward Thomas DiPauli, on a two-year entry-level contract.

They also re-signed forward Matt Cullen to a one-year, $1 million deal. Defenseman Tim Erixon re-signed to a one-year, two-way contract worth $575,000 in the NHL. Justin Schultz, who initially didn’t receive a qualifying offer from the Penguins, making him an unrestricted free agent, eventually re-signed in Pittsburgh and that could give Derrick Pouliot, another young blue liner, some stiff competition when the season opens up.

A Stanley Cup victory did not come easy. The Penguins came out of the playoffs with injuries to several players, including Kessel, who underwent hand surgery.

But Rutherford is confident all the injured players — The Pittsburgh Tribune-Review listed Trevor Daley (ankle), Kris Letang (foot), Nick Bonino (elbow infection), Rust (hand), Patric Hornqvist (hand) and Evgeni Malkin (elbow) as those on the road to recovery this offseason — should be ready for the opening of training camp.

The Penguins could also have a competition in the crease.

Matt Murray, who turned 22 years old in May, backstopped the Penguins to their championship. But Marc-Andre Fleury, 31, would like the opportunity to regain his old No. 1 spot.

Capitals have big plans for Dmitry Orlov, but there is just one problem . . .

WASHINGTON, DC - NOVEMBER 25: Dmitry Orlov #9 of the Washington Capitals celebrates after scoring a goal in the second period against the Winnipeg Jets at Verizon Center on November 25, 2015 in Washington, DC.  (Photo by Rob Carr/Getty Images)
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Dmitry Orlov is still without a contract for the upcoming season.

A restricted free agent, the 25-year-old defenseman had eight goals and 29 points last season, while making $2.25 million in salary for the season, as per General Fanager. His previous two-year contract had an annual cap hit of $2 million. But with training camps approaching, he remains unsigned for right now.

As noted before, there is a cap crunch for the Capitals heading into the new season. Orlov is the only RFA left for the Capitals to re-sign.

From the Washington Post:

According to generalfanager.com, Washington has $3.4 million in salary cap space left, but to allow for in-season roster flexibility or a 14th forward, the Capitals have around $2.6 million to devote to re-signing Orlov.

Still, despite that fact, the Capitals coaching staff has big plans for Orlov for the upcoming season.

“I envision him playing with a [Matt] Niskanen or a [John] Carlson, probably more prime minutes as we try even out our defense a little bit in terms of [workload],” said Capitals head coach Barry Trotz, as per CSN Mid-Atlantic.

“It’s a great opportunity for him. He’s at the right age where he can really contribute. We’ll look for his contributions on the power play, the penalty kill, playing in that top-4 on a pretty regular basis. I just think it’s right for him.”