Calgary Flames v Columbus Blue Jackets

Clint Malarchuk’s emotional journey after two life-threatening moments

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When most hockey fans think of former NHL goalie Clint Malarchuk, there’s that indelible (and unsettling) image of him getting his throat slashed by an errant skate. Malarchuk needed 300 stitches to close up a jugular wound that left audience members fainting and gave two people heart attacks on that unshakeable day on March 22, 1989.

Yet the remarkable thing about that horrifying incident was that Malarchuk seemingly bounced right back from that incident. He even managed to joke around about that incident during a radio interview with fellow goalie Gerry Cheevers just a few days later, comparing the moment to slaughtering cattle by saying “I was ready to moo out there.”

Malarchuk barely missed a week of game time as the Buffalo Sabres’ goalie after that incident, making him arguably Exhibit A on why hockey players are tough. At least on the outside, that is.

“Coming back as quick as I did, I became a cult hero,” Malarchuk, sipping coffee, dipping chew, says the other day. “It was like, ‘Holy crap, this guy had his head cut off almost, and he’s back playing.’ I became a pretty good celebrity in that town. I basked in that, basked in my courage, basked in my cowboy mentality. I thought everybody back home, my cowboy buddies, would all be pretty proud of me.

“I never thought about trauma or anything like that. Never ever.”

Never thinking about the trauma – or at least truly addressing it – might have had an impact on what was the other darkest moment in Malarchuk’s life. That second moment didn’t take place because of someone else’s imperfectly placed skate; instead it was the result of Malarchuk’s own actions on October 7, 2008. During what was labeled a “hunting mishap,” Malarchuk put a gun to his head and pulled the trigger while his wife was watching.

Malarchuk claimed it wasn’t really a suicide attempt as he didn’t realize the gun was loaded, but the message seemed clear either way.

“I remember thinking, ‘Holy crap, I just shot myself in the head,’ ” says Malarchuk. “It wasn’t like a premeditated suicide. It was stupid. I actually thought the gun wasn’t loaded. It was impulsive. Crazy, irrational. Mind spinning a hundred miles an hour. It wasn’t like I left a note. I call it an accident.”

After that near-death experience, Malarchuk underwent something he probably should have experienced after he nearly died on the ice: “heavy, heavy therapy.” That’s not to say he didn’t try to get better in the years between those two incidents – he experienced “15 good years” after finding some help, including the use of Zoloft – but he didn’t really address the issue specifically. Malarchuk started to make progress once he was treated for post-traumatic stress related to that throat-slashing catastrophe.

“I thought it was only people in war who had that,” says Malarchuk. “When they come back, some of them are basket cases, some are homeless people, alcoholics, drug addicts. Why? Because they never got help.

“We went through some exercises where I had to relive (the neck injury). Cry. Be scared. Shake. I never did that (in 1989). The words ‘counsel’ or ‘psychology’ . . . never came up. I’m not blaming anybody. It never even crossed my mind.”

Even amid these crises, Malarchuk was building up a career as a goalie coach (including time with the Columbus Blue Jackets, as you can see in this post’s main photo). Former Atlanta Thrashers GM Rick Dudley gave him opportunities along the way, including a role as goalie coach for the Thrashers in 2010-11. Malarchuk’s potentially tragic story could turn inspiring as he goes on to his next role as the Calgary Flames’ goalie coach in 2011-12.

“I’m excited — super-excited about this job,” he says. “It’s one of the best things that’s happened to me in a long time. To be a coach with the Flames? Pretty cool.

“I’m 100 per cent mentally. I do have to take medication and I’m not ashamed to say that. And I have a healthy lifestyle.”

‘We were awful’: Duchene calls out Avs after latest shutout loss

DENVER, CO - DECEMBER 19:  Matt Duchene #9 of the Colorado Avalanche awaits a face off against the Edmonton Oilers at Pepsi Center on December 19, 2015 in Denver, Colorado. The Avalanche defeated the Oilers 5-1.  (Photo by Doug Pensinger/Getty Images)
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The Colorado Avalanche are one of those teams that’s hard to figure out.

They have plenty of offensive talent on their roster, and going from Patrick Roy to Jared Bednar was supposed to help get the most out of their star players.

But through 23 games, that hasn’t been the case.

Going into Sunday’s action, they find themselves in the basement of the Western Conference with a 9-13-1 record.

It doesn’t help that they’ve had to deal with a number of injuries. They were dealt an even bigger blow on Saturday, when they announced that Erik Johnson (leg) would be out for six-to-eight weeks.

Gabriel Landeskog and Fedor Tyutin are also dealing with lower-body injuries.

“Injuries are no excuse, but it helps to have some of those guys in the lineup,” Bednar said, per the Denver Post. “You’re missing a pair on ‘D.’ I still can’t help but feel we have more to give. .. You still have to stick with it and work through it. That’s the only way you get out of it is to work out of it.”

Colorado had an opportunity to get things on track, but they finished their latest homestand with an 0-4-1 record. Yikes!

One of the biggest problems with this team is that they can’t seem to find the back of the net with any regularity.

No team has scored less times than the Avalanche, who are tied for last with a league-worst 49 goals for. They’ve also been shut out five times already in 2016-17.

Their power play was so bad against Dallas that Bednar decided to start the man-advantage with John Mitchell and Blake Comeau at one point.

“We were awful. I totally get why he did what he did,” forward Matt Duchene said after Saturday’s 3-0 loss to Dallas. “It’s frustrating. We’re just not executing right now. I think we’re overthinking things because we haven’t been winning.

“We’re not playing good hockey right now.”

With Corey Crawford out, ‘Hawks recall goalie Lars Johansson from AHL

CHICAGO, IL - JANUARY 17: Corey Crawford #50 of the Chicago Blackhawks follows the action against the Montreal Canadiens at the United Center on January 17, 2016 in Chicago, Illinois. The Blackhawks defeated the Canadiens 5-2. (Photo by Jonathan Daniel/Getty Images)
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The Chicago Blackhawks were dealt a blow yesterday, when they announced that starting goalie Corey Crawford would miss two-to-three weeks after undergoing an appendectomy on Saturday.

With Crawford unavailable yesterday, Chicago was forced to look for an emergency backup in the Philly area. Ultimately, they settled on former temple goalie Eric Semborski.

On Sunday, they got their goaltending situation in order, as they recalled Lars Johansson from the AHL.

Johansson, 29, is in his first season in North America. He played the previous 10 years over in Sweden with Mora IK, Vasteras IK and Frolunda HC.

In the AHL, he’s posted a 6-7-1 record with a 2.63 goals-against-average and a .911 save percentage in 2016-17.

His numbers in the minors might not look good, but Johansson had the best goals-against-average (1.74) in the top league in Sweden last year.

The Blackhawks also sent forward Nick Schmaltz to the minors.

Schmaltz, who was Chicago’s first-round pick in 2014, made the team out of training camp, but has played limited minutes.

The 20-year-old has just one goal and three assists, while averaging 11:46 of ice time in 2016-17.

Playing a larger role with AHL Rockford should be good for his confidence.

It sounds like there’s friction between Canadiens captain Pacioretty and coach Therrien

MONTREAL, QC - NOVEMBER 12:  Max Pacioretty #67 of the Montreal Canadiens looks on during the warmup prior to the NHL game against the Detroit Red Wings at the Bell Centre on November 12, 2016 in Montreal, Quebec, Canada.  The Montreal Canadiens defeated the Detroit Red Wings 5-0.  (Photo by Minas Panagiotakis/Getty Images)
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After an incredible start to the season, the Canadiens have cooled off a little bit, but they still own an impressive 16-6-2 record.

One of the reasons they’ve hit a rough patch, is because some of their top forwards can’t seem to find the back of the net.

Alex Galchenyuk and Alexander Radulov continue to generate scoring chances, but captain Max Pacioretty, who’s hit the 30-goal mark four times in his career, is stuck on five goals.

Pacioretty hasn’t looked comfortable all season, and although he tends to be one of the streakier players in the league, he hasn’t put together many great performances in 2016-17 and it seems to be causing some friction in the room.

Sportsnet’s Nick Kypreos is reporting that there’s some tension between Pacioretty and head coach Michel Therrien.

“There’s no indication that Pacioretty wants out of Montreal,” Kypreos said on Saturday. “But it’s clear from a few other teams that they want to watch this situation closely.

“Pacioretty is not being used like a four-time 30-goal scorer by the Montreal Canadiens. There seems to be some friction between Pacioretty and Therrien.”

The 28-year-old hasn’t been productive, but in fairness to him, he’s bounced around the lineup quite a bit. Lately, he’s been skating with Tomas Plekanec and Brendan Gallagher, who are also slumping.

In the past, Plekanec had been regarded as one of the best two-way players in the game. That’s no longer the case. His slump doesn’t just date back to the start of this year, it can be traced all the way back to 2015-16 (he has two goals in his last 31 games).

But getting back to Pacioretty, it’s interesting that the friction is caused by his utilization because he’s been getting plenty of ice time.

If you look at Montreal’s last 13 games, he’s played at least 18:22 in 10 of those contests. In two of his last four games, he’s played over 20 minutes.

Looking at the way the situation has unfolded from the start of the year, there’s a good chance he’s unhappy about being bounced around from center to center.

As I mentioned before, he’s played with Galchenyuk, Plekanec and he also had a stint with Phillip Danault.

Adding a second line center and another defenseman will be a priority for GM Marc Bergevin, but don’t expect him to sacrifice his captain to get a deal done.

Pacioretty still has two years left on a team-friendly contract that pays him $4.5 million per season.

But hey, the Canadiens have shocked us before.

Penguins score four unanswered goals in the third to take down Red Wings

PITTSBURGH, PA - OCTOBER 27: The Pittsburgh Penguins congratulate Phil Kessel #81 after he scored a goal at PPG PAINTS Arena on October 27, 2016 in Pittsburgh, Pennsylvania. (Photo by Matt Kincaid/Getty Images)
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PITTSBURGH (AP) Phil Kessel scored twice, including one of Pittsburgh’s four goals in the third, and the Penguins rallied to beat the Detroit Red Wings 5-3 on Saturday night.

Nick Bonino, Justin Schultz and Matt Cullen also scored in the third, helping Pittsburgh win back-to-back games for the first time in a month. Marc-Andre Fleury had 28 saves in his second straight start.

Detroit had recorded at least a point in five straight games. Henrik Zetterberg scored his 314th career goal, matching Pavel Datsyuk for seventh in team history, and Dylan Larkin and Frans Nielsen got the other goals for the Red Wings.

Detroit goaltender Jared Coreau stopped 32 shots in his NHL debut. Coreau was poised early, making a sprawling save on Sidney Crosby in the first five minutes and later denying Evgeni Malkin on a breakaway, but he struggled in the third period.

Bonino’s goal was his second in as many games, and Schultz has two goals and four points in his last three. Malkin had two assists, extending his point streak to a season-high five straight games.

Bonino started the comeback with his third goal at 2:05 of the third. Schultz tied it at 3 at 6:28, beating Coreau with a shot from the point. Kessel then put Pittsburgh ahead to stay when he got a pass from Carl Hagelin and Coreau from the top of the crease.

Cullen was awarded his fifth goal when he was hauled down on his way to an empty net with 41 seconds remaining.

The Red Wings played without seven regulars due to injuries. The group, which includes Darren Helm and Jimmy Howard, has accounted for 36 man games lost in the last three weeks.

Forward Justin Abdelkader was placed on injured reserve Saturday morning after suffering a knee injury Thursday against Florida. He had four points in six games prior to his injury.

Pittsburgh is the healthiest it has been the entire season. The Penguins activated forward Chris Kunitz from injured reserve Saturday morning after he missed six games with a lower-body injury.

NOTES: Red Wings D Niklas Kronwall played in his 750th game. … Pittsburgh scratched Tom Kuhnhackl to make room for Kunitz in the lineup. Rookie Jake Guentzel also sat for a second straight game. … The Penguins honored the 1991 and ’92 Stanley Cup-winning teams, as nearly 40 former players, coaches and team executives attended the morning skate and were recognized during an on-ice ceremony before the game.

UP NEXT

Red Wings: Continue a three-game road trip Sunday at the New York Islanders.

Penguins: Complete a three-game homestand Monday against Ottawa.