Alex Ovechkin,  Artem Anisimov

PHT Predicts: Capitals vs. Rangers – Who do you have?

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These two teams played an incredible seven game series a couple seasons ago, but they’re vastly different teams now. New York rolls with Marian Gaborik and a blossoming Brandon Dubinsky while the Capitals are more defensively responsible now. The Caps still have Alexander Ovechkin and Alex Semin to do the scoring and now Mike Green is back in the lineup on the blue line.

Whether it’s Semyon Varlamov or Michal Neuvirth that leads them in goal against all-world star Henrik Lundqvist is still up for grabs though. Here’s how we’re looking at things in this high-profile series which you’ll get to see Game 3 of which on Sunday on NBC at 3 p.m. ET.

James says:
There are some flashing neon lights pointing in the way of a Rangers upset, but my gut says that the Capitals are just too talented for New York. As great as Henrik Lundqvist is, can he overcome New York’s disadvantages in terms of quality depth, high-end talent and special teams? The Blueshirts keep proving me wrong, but I must obey my gut or it will grumble.

Capitals in 6. Jason Arnott has been getting a lot of press regarding his veteran presence, yet Mike Knuble brings a more important veteran presence: his presence in front of the net.

Matt says:
Any team that has Henrik Lundqvist is going to have a puncher’s chance. Losing Ryan Callahan is a huge loss for a team that wants to play the type of game the Rangers want to play. Honestly, it might be too much to overcome. For the Capitals, there’s no question that their year starts now. Through the system change and all of the ups-and-downs that came with it, we’ll find out if it was all worth it. As usual, despite a stellar regular season, Washington will solely be judged on their playoff performance. The Rangers won’t be the biggest test, but it’ll be the first test. It shouldn’t be a huge problem for them either. Capitals in 5.

Joe says:
The Capitals learned a lot of lessons from their first round ousting last year against Montreal. They’ve changed up their style and don’t play with reckless abandon anymore. They play the way a playoff team should now and having an ace up your sleeve offensively like Alex Ovechkin is huge. Unless Henrik Lundqvist goes ape and turns into the Swedish Superman, I don’t like how the Rangers shape up against them. It won’t be easy for Washington and the Rangers will give them fits, but I like the Capitals in 6.

What say you faithful PHT readers? Think we’re all in the bag for Ovechkin and coach Bruce Boudreau and his saucy stylings? Vote in our poll and let us know who you think wins.

Under Bednar, Avs won’t ‘slow the game down’ like they did with Roy

Nathan MacKinnon
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Though it’s hard to pinpoint just one standout from the high-flying North American team at the World Cup, speedy Avs forward Nathan MacKinnon was certainly in the conversation.

Now, MacKinnon wants that tournament success to translate over to the regular season — and he’s confident Colorado’s coaching change will make it happen.

From the Denver Post:

Is [Jared] Bednar’s system different from what the Avalanche did under Patrick Roy?

“Yeah, it is,” MacKinnon said. “Now every puck we get, we want to move it up quickly and use our speed and not wait and go D-to-D, back to D and slow the game down.

“We have very good skaters on our team, and we want to use that.”

One of the blueliners responsible for moving the puck quickly, Tyson Barrie, echoed those sentiments.

“There’s going to be no messing around with the puck, no playing around with it in our end, in the neutral zone,” Barrie said of Bednar’s system, per NHL.com. “We’re going to be pushing the pace, getting it into the forwards’ hands. We’re going to play fast and our defensemen are going to be jumping.

“I’m super impressed.”

Not utilizing Colorado’s speed was considered one of Roy’s major failings as head coach. With the likes of MacKinnon and Matt Duchene in the mix, it seemed like playing an uptempo game was the obvious choice — yet, as stated above, the Colorado blueliners were instructed to play more east-west than north-south.

That figures to change under Bednar.

In his previous stop, Columbus’ AHL affiliate in Lake Erie, Bednar led a high-octane group that had no problem finding the back of the net. The Monsters led the American League in playoff scoring en route to the Calder Cup, and did it with a talented, versatile blueline that delivered pucks to the forwards.

(Bednar also had a glut of good, young talent at his disposal. Zach Werenski, the eight overall pick in 2015, anchored the blueline will the likes of Oliver Bjorkstrand and Sonny Milano were up front.)

Needless to say, Colorado should be a fascinating team to watch this year.

Related: Keep an eye on the goaltending situation in Colorado

Pouliot’s goal is to become ‘full-time player’ for Penguins

PITTSBURGH, PA - DECEMBER 27: Derrick Pouliout #51 of the Pittsburgh Penguins skates with the puck against the Washington Capitals at Consol Energy Center on December 27, 2014 in Pittsburgh, Pennsylvania. (Photo by Matt Kincaid/Getty Images)
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The eighth overall pick in the 2012 draft, it’s fair to say that Derrick Pouliot has yet to reach his full potential. He’s only played 56 games for the Pittsburgh Penguins, stretched over two seasons. And compared to the rest of his draft class, that’s not very many NHL games.

Granted, it’s also fair to say that Pouliot’s still only 22, and defenseman are known to take longer to develop. This year, he says he’s come to camp in better shape, with the goal of staying with the Pens all season.

“That’s the goal. I know things can change pretty quick, but I’m confident with the shape I’m in and in my ability to play,” he said, per the Times Leader. “Hopefully I can make myself a full-time player here.”

Pouliot is still waivers-exempt, so he’ll need to earn his spot. The Penguins re-signed Justin Schultz for another year, and that could be his competition.

“We have high expectations for Derrick,” said head coach Mike Sullivan, per the Post-Gazette. “We’ve kept close tabs on him all summer long, and we knew he was coming into camp in the type of shape that he’s in. … He’s a very talented kid, and when he put those two things together, we think he’s going to improve another level.”

Report: Flames talking contract extension with Elliott

NEW YORK, NY - NOVEMBER 12: Brian Elliott #1 of the St. Louis Blues tends net against the New York Rangers at Madison Square Garden on November 12, 2015 in New York City. The Rangers defeated the Blues 6-3.  (Photo by Bruce Bennett/Getty Images)
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The Calgary Flames are talking contract extension with their new goalie, Brian Elliott, according to St. Louis-based reporter Andy Strickland.

Elliott, 31, was acquired from the Blues at the draft in Buffalo. He has one year left on his current deal, at a cap hit of $2.5 million, before he can become an unrestricted free agent next summer.

No parameters of a potential deal were reported by Strickland, just that the two sides were talking. Elliott went 23-8-6 last season in St. Louis, with a .930 save percentage.

Flames GM Brad Treliving hinted at the draft that an extension could be in the cards.

“There’s no need to rush,” Treliving said, “but maybe there is a need to look at something.”

On July 1, the Flames signed Chad Johnson for one year to be the back-up. So currently, neither of Calgary’s two NHL goalies are signed past 2016-17.

Related: Elliott wants to be ‘backbone’ of Flames

KHL announces Sobotka will play with Avangard this season

WASHINGTON, DC - NOVEMBER 17: Vladimir Sobotka #17 of the St. Louis Blues warms up before playing the Washington Capitals in an NHL game at the Verizon Center on November 17, 2013 in Washington, DC. (Photo by Patrick Smith/Getty Images)
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Big development on the Vladimir Sobotka-back-to-St. Louis front — on Tuesday, the KHL announced that Sobotka would play with Avangard Omsk next season, shooting down reports of his return to the Blues as “just rumors.”

Per Czech news outlet Ceska Televize, both Omsk’s team president and Sobotka’s agent confirmed the news.

This development comes after Sobotka’s stint with the Czech Republic at the World Cup. During the tournament, he addressed problems he was having with opting out of the last of his three-year deal with Omsk.

“We’re still talking and we’ll see what’s going to happen during the World Cup,” said Sobotka, per ESPN.com. “After that, I think we’re going to be smarter. It’s been going on for five months and I’ve had enough of it. It’s my agent’s job to to keep talking and we’ll see.”

NHL deputy commissioner Bill Daly confirmed via the Associated Press that Sobotka was having “issues” returning to the Blues.

A good, versatile checking forward, Sobotka fled St. Louis after an arbitration hearing following the ’13-14 campaign. He scored a career-high 33 points in 61 games that season.

The Blues have been keen to get him back in the fold.

Ken Hitchcock, heading into his final season as head coach, has talked about the “great chemistry” between Sobotka and winger Jaden Schwartz, and there’s no doubt Hitchcock would’ve like to use that chemistry in what will be his final chance at a Stanley Cup.