Apologetic Cooke speaks to the media, vows to change

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On Tuesday, recently suspended Matt Cooke spoke to the Pittsburgh media about his illegal elbow to Ryan McDonagh’s head and the subsequent suspension handed down from the NHL. Despite his impending 14+ game suspension, it was his public comments that would allow the healing to begin and the public sentiment to subside. Let’s be honest, it was only a matter of time before he finally apologized for one of these hits. Now that he’s apologized, the NHL community will decide the next step.

In his comments, Matt Cooke was contrite and sounded genuinely remorseful for his actions. Here’s a sample of his comments:

“I realize and understand, more so now than ever, that I need to change. That’s what I wanted my message to be.”
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“I made a mistake. I’m the one that’s accountable for that. I take full responsibility for it. I’m sorry to my teammates, my management, my coaching staff and my organization. It’s something that, moving forward, I’ll make different.”
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“I’m fortunate that Ryan McDonagh wasn’t hurt. I don’t want to hurt anybody. That’s not my intention. I know that I can be better. As I just said, my actions will speak louder than words. That’s what matters most.”

Whenever an athlete (or public figure for that matter) makes an apology, the general public will usually fall into one of two categories. The optimists who hear the apologetic words will want to believe Matt Cooke. They’ll want to hear the words and believe that this is the end—this time it’s different. He’s seen the err of his ways and knows he needs to get it together or he won’t get another chance.

For people who want to believe Cooke, the comments hit on all the issues he needed to address. He said he needs to change. He acknowledged that his team is unwilling to stand behind him this time. He said he needs to change. He said he didn’t want to hurt his opponent. He mentioned that only his actions will speak louder than words. And he said he needs to change.

On the other hand, pessimists will say the words Cooke said to Pittsburgh reporters were nothing more than rehearsed words designed to cool the angry people around the NHL. They’ll say he delivered the same speech that all athletes deliver when they are punished for crossing the line. They won’t believe Cooke because they’ve seen it too many times. They’ve seen him break the rules and receive a suspension; only to break the rules again and receive another suspension. They’ll ask why this time will be any different.

What do you think? Does Matt Cooke’s public apology do anything to make you change your opinion or were the words just part of the process? Let us know in the comments.

Panthers officially add Chris Pronger to front office

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Earlier this month, it was reported that the Florida Panthers were talking to Chris Pronger about joining their front office.

Exactly three weeks later, the Panthers confirmed the move during a conference call with GM Dale Tallon.

Dan Murphy of Sportsnet is reporting that Pronger’s official title will be “senior adviser to the president of hockey operations”. So basically, he’ll be working closely with Tallon.

Pronger has been with the NHL’s Department of Players Safety since the start of the 2014 season.

“Chris has spent the last three years working for the League’s Department of Player Safety and is ready to move into a more competitive, executive role,” Tallon said in a release. “One of the most dominant defensemen of his era, Chris’ winning resume and wealth of hockey knowledge will be a great asset to our hockey club. We’re thrilled that he has chosen to join the Panthers organization.”

The 42-year-old is now free to join a team because his last player contract has (finally) expired, and he’s no longer on anyone’s payroll.

This move is hardly surprising considering Pronger has already mentioned on numerous occasions that he’d like to be a general manager one day.

Plenty of trade chatter now that freeze is over

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The NHL trade freeze officially ended at 8:00 a.m. ET on Thursday morning, but we haven’t officially seen any moves. Still, expect some transactions to go down in the very near future.

According to TSN hockey insider Bob McKenzie, there are a few specific names that might find themselves in new cities sooner than later.

Per McKenzie, the Carolina Hurricanes are very interested in new Golden Knights defenseman Trevor van Riemsdyk, who they acquired from Chicago during the expansion draft.

The former Blackhawk is 25 years old, and he had 16 points and 29 penalty minutes in 58 games during the 2016-17 season.

McKenzie also mentioned the strong possibility of the Oilers dealing Jordan Eberle at some point, but he also added that a deal isn’t necessarily close. A trade could occur on Friday.

Eberle had 20 goals and 51 points in 82 games, but he was nowhere to be seen during the Stanley Cup Playoffs, as he had two assists and a minus-6 rating in 13 games.

The fact that Eberle comes with a cap hit of $6 million doesn’t help his odds of sticking around in Edmonton. After all, they’ll need all the cap space they can get for Connor McDavid and Leon Draisaitl‘s extensions.

For over a week now, the Minnesota Wild have been at the front of the line when it comes to trade rumors. The Wild have bodies they can move on the blue line, as they were able to keep Matt Dumba, Marco Scandella and Jonas Brodin away from Vegas.

Now, it sounds like Scandella may be the player most likely to move in the next little while.

Going back to McKenzie’s Twitter timeline, he suggests that Brodin is the player they least want to part ways with, while Scandella is the one most likely to be dealt.

The Arizona Coyotes have already made some noise this week. They traded for Nick Cousins, moved Mike Smith to Calgary and parted ways with Shane Doan. But TSN’s Darren Dreger believes there will be more movement in the desert.

Now all we need is for two teams (or more) to pull the trigger!

PHT Morning Skate: Expansion draft winners and losers

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–As you’ve probably heard, the Vegas Golden Knights put their roster together last night. The Score looks at three takeaways from their initial roster. Landing Nikita Gusev from Tampa Bay was a nice acquisition for GM George McPhee. (The Score)

–Sportsnet’s Luke Fox put together his observations of last night’s NHL Awards ceremony. Mike Babcock just can’t buy a Jack Adams Award, Connor McDavid left with a lot of hardware and actor Jacob Tremblay took a little shot at the Canucks. (Sportsnet)

–Sean McIndoe looks at the five best goalies that have ever been exposed in an expansion draft (prior to last night). People forget, but the Sabres left Dominik Hasek unprotected in the early 90s, but the Anaheim Ducks and Florida Panthers opted not to select him. (The Hockey News)

–Former hockey player Denna Laing suffered a devastating injury on the ice that left her paralyzed. Yesterday, she had the honor of presenting an award and getting a standing ovation. (NBC Sports)

–Some teams took a major hit in the Vegas expansion draft, while other teams made out just fine. The Washington Post breaks down the winners and losers of last night’s expansion draft. It was a pretty tough night for the Panthers and Islanders. (Washington Post)

–Sportsnet did a great feature on top draft prospect Nolan Patrick. Here’s a look at how Patrick became the player he is today:

Vegas has 15 d-men, but won’t keep them all

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The Vegas Golden Knights suddenly have 15 defensemen.

Just don’t expect all 15 to remain Knights for long.

“We’re going to have to move some defensemen,” general manager George McPhee said Tuesday, “because we’re going to claim a bunch.”

So, who might get flipped?

Well, a highly touted youngster like Shea Theodore, acquired in a trade with Anaheim, is unlikely to go. Theodore, 21, could be a core member of the Knights for years to come.

Deryk Engelland probably won’t be going anywhere either. He just signed a one-year contract with the Knights, and he already has ties to Sin City.

But a 32-year-old like Marc Methot? He could be dealt. The Dallas Stars are reportedly quite interested.

A few others could be on the move, too, but we’ll have to wait to find out which ones.

Here’s the full list of d-men that officially became Vegas property today:

Jake Bischoff
Deryk Engelland
Alexei Emelin
Jason Garrison
Brayden McNabb
Jon Merrill
Marc Methot
Colin Miller
Luca Sbisa
David Schlemko
Griffin Reinhart
Nate Schmidt
Clayton Stoner
Shea Theodore
Trevor van Riemsdyk