2011 NHL New Year’s resolutions: Southeast Division

For many people around the world, the beginning of 2011 elicits the creation of a list of new year’s resolutions. Many scoff that odes to stop smoking or lose 20 lbs. are pipe dreams, but what’s wrong with a little optimism as the world cleans the slate of its calendar?

With that in mind, we decided to recommend a few changes (or sometimes with successful teams, what not to change) for each NHL team. We’ll go division by division in alphabetical order, because one of our resolutions is to be fair.

Click here for the Atlantic Division post.

Click here for the Central Division post.

Click here for the Northeast Division post.

Click here for the Northwest Division post.

Click here for the Pacific Division post.

Now, our final resolutions post: the Southeast Division.

Atlanta

Don’t ask Dustin Byfuglien to lose weight

Really, just tell him to keep doing what he’s doing. Even if you disagree with my opinion that he’s had a Norris-worthy first half of the season, he’s been an enormous (literally and figuratively) presence for the Thrashers.

Keep Ondrej Pavelec fresh

So far, Atlanta has a decent ratio going with Chris Mason making 18 appearances and Pavelec playing in 30 games. That is a little misleading, though, since Pavelec missed a big chunk of the season with his scary fainting spell. The Thrashers should be careful not to over-work their potential Vezina candidate, as the 23-year-old goalie’s NHL career high for games played is only 42.

Carolina

Take advantage of easier second half

Much has been made of a tough beginning schedule for the Hurricanes, but the flip side of that is the second half will be much easier. Carolina has a shot to make a late playoff run – seemingly an every other year tradition – if they take advantage of six more home games than road contests going forward.

Improve special teams

The Canes rank in the NHL’s lower third in penalty kill (79.4 percent for 23rd overall) and power play efficiency (16.6 percent for 21st overall). Those numbers need to improve if Carolina hopes to get the occasional easy win, something most playoff teams squeeze in here and there.

Florida

Now or later? Make it later.

Year after year, the Panthers fall short of the playoffs. For a while they fell way, way short but lately they’ve been within an arm’s reach in many cases. Quitting isn’t something pro teams do openly, but at one point will the franchise acknowledge that they aren’t there yet and the best course might be to get blue chip prospects?

Trade Tomas Vokoun

There might not be much of a market for Vokoun anymore (his $5.7 million cap hit won’t be easy to stomach, even if it’s reduced since it won’t be for a full season), but if someone’s willing to give up some value for him, the Panthers should seize that opportunity.

Tampa Bay

Like Carolina, they need to exploit easy second half

The Lightning hold seven more home games than road contests during the rest of the season, so they should use that disparity to hold off the Capitals and hang onto the division lead.

Don’t settle

You really never know when your best chance to win big might be, so the Lightning shouldn’t just assume that these opportunities will come along every season. If they get the chance to improve their short-term future without significantly hurting their mid and long-term outlooks, they should pull the trigger.

They also shouldn’t just say “Well, we traded for Dwayne Roloson” and give up on looking out for goalie improvements. If the 41-year-old netminder cannot get it done, they should keep their eyes open for other options.

Washington

Get tougher on the road

The Capitals have altered their game plan a bit to be more playoff-friendly, but a barely above .500 (9-8-1) doesn’t instill much confidence that they can get over their Game 7 struggles if they don’t take a top three seed.

Don’t forget who you are

It would be a shame if Washington totally abandoned their high-octane offensive approach because let’s face it, they’re never going to smother people defensively like Boston does with their roster.

There’s a fine line between evolving to become a better playoff team versus just trying to keep up with the Joneses. We’ll see if the Capitals can walk that line effectively.

2011 NHL New Year’s resolutions: Pacific Division

Coyotes add MacLean and Allen to coaching staff

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John MacLean will, indeed, be an assistant coach on Rick Tocchet’s staff in Arizona, as reported yesterday.

So too will Scott Allen.

“We are very pleased to have John and Scott join the Coyotes organization,” said Coyotes GM John Chayka in a release. “Both individuals bring a wealth of hockey knowledge and coaching experience to our team and we are confident that they will be great additions to Head Coach Rick Tocchet’s staff.”

MacLean — who had a short, unsuccessful stint as head coach of the New Jersey Devils in 2010 — was last behind an NHL bench as an assistant on Kirk Muller’s staff in Carolina from 2011-14.

Allen spent last season as an assistant in Florida, before being let go to make way for Bob Boughner’s new staff.

The Coyotes also announced Mike Van Ryn as the new head coach of their AHL affiliate in Tucson. Van Ryn will be assisted by John Slaney and Steve Potvin.

Mark Lamb, last year’s head coach in Tucson, and Mark Hardy, Lamb’s assistant, will not be back.

Lamb was only hired a year ago; however, he got the job thanks in part to a previous working relationship with Dave Tippett. So it’s no surprise to hear Lamb won’t be back — especially after the Roadrunners missed the playoffs.

Related: John MacLean could reportedly join Tocchet’s coaching staff in Arizona

Welcome Nick Holden to the trade rumor mill

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Last summer, when Nick Holden was traded from Colorado to the Rangers, Patrick Roy called Alain Vigneault to say, “You just got one of my better defensemen.”

Now it seems that Holden may be on the trading block again.

From the New York Post, in the wake of Mika Zibanejad‘s contract extension:

The Blueshirts are projected to start the season with just $445,556 of cap space if they carry eight defensemen (including Alexei Bereglazov) and 14 forwards (including Andersson and Boo Nieves with Jesper Fast on IR). The Rangers are expected to attempt to deal defenseman Nick Holden ($1.65 million) in order to bulk up in the middle, if possible.

Holden played 80 games for the Rangers last season, scoring 11 goals with 23 assists. The 30-year-old is signed for one more year before he can become an unrestricted free agent.

If Holden is traded, the Rangers could go into next season with a top four of Ryan McDonagh, Kevin Shattenkirk, Brendan Smith and Brady Skjei. That would leave Marc Staal, Bereglazov, Anthony DeAngelo, and perhaps even Neal Pionk to fight for minutes on the bottom pairing.

What’s unclear is Holden’s value on the trade market. After all, the Rangers only gave up a fourth-round draft pick to get him from Colorado. Has his value risen significantly since?

Johnny Hockey: ‘I love Calgary, don’t get me wrong’

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Johnny Gaudreau made headlines last week when he went on Philadelphia radio and said it would be “sweet” to play for the Flyers one day.

Gaudreau — a South Jersey native who grew up cheering for the Flyers, but currently stars for the Calgary Flames — has now been offered a chance to clarify a few things about that interview.

“I think if you ask any player in the NHL if they’d like to play in their hometown at some point they’d all say it would be pretty sweet,” Gaudreau told the Courier-Post in a Q&A. “You’ve got friends, you’ve got family, you’ve got kids you went to school with, you’ve got teachers, you name it. You’ve got people that will be supporting you. The people support me down here, like it’s crazy down here. I’m just really fortunate they follow me up in Calgary.

“I love Calgary, don’t get me wrong. It’s a great city and they’re so passionate about our team. It’s a real hockey city. I really enjoy it up there, don’t get me wrong, but I think if you ask any player if he wants to play in his hometown they’d say it would be pretty cool to do that.

“I’ve still got five more years on my contract and who knows…if we’re playing well up here in Calgary I could end up staying another four or five years there because I love the city so much. It’s tough to have all those articles come out when it’s something so small, but that’s the way it goes sometimes.”

It’s certainly possible that Gaudreau opts to explore unrestricted free agency when his contract expires. But he doesn’t have that option until 2022.

For now, Gaudreau’s excited about the next few years in Calgary, where the Flames are trending the right way, possibly soon into legitimate Stanley Cup contenders.

Related: Stability, Stanley Cup aspirations ‘a breath of fresh air’ for Mike Smith

Matt Murray discusses the ‘new look’ Penguins

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Save for the loss of Ben Lovejoy, the Pittsburgh Penguins of 2016-17 looked a heck of a lot like the Penguins of 2015-16.

Both those teams won the Stanley Cup, of course.

But the Pens of 2017-18, while still boasting superstars Sidney Crosby and Evgeni Malkin, will have to attempt a three-peat without some key pieces from the 2017 run.

Gone are Marc-Andre Fleury, Nick Bonino, Chris Kunitz, Trevor Daley, and Ron Hainsey, the latter of whom proved a savvy pickup by GM Jim Rutherford at the trade deadline.

It’s also possible that Matt Cullen opts for retirement.

True, the Penguins added Matt Hunwick in free agency, and they don’t expect to be without Kris Letang again next spring.

But for goalie Matt Murray, winning it all in 2018 seems a larger challenge.

“Obviously it’s not easy to win at all in this league, especially with the salary cap and the turnover that teams go through. Last year we were lucky that we didn’t lose too many guys and we had a lot of the same guys come back,” Murray told SooToday.com.

“This year it’s a little bit different. We lost some key pieces and we’re going to have a new look going into this season. But I think we’ve added some key pieces as well and I think we’re in really good shape. Of course it’s going to be difficult, but I think if there’s a team that can do it, we can do it.”

For any team that loses important players, the key to success is usually found in the organization’s youth. Enter forwards Daniel Sprong and Zach Aston-Reese. If those two can become contributors by the playoffs, it would sure help.

Rutherford will also have to come through by finding a new third-line center. That’s no easy task given the importance of the position. Bonino was a tremendous bargain for the Pens, but he’s in Nashville now.

Related: Pens can’t ‘panic’ to replace Bonino