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2011 NHL New Year’s resolutions: Northwest Division

For many people around the world, the beginning of 2011 elicits the creation of a list of new year’s resolutions. Many scoff that odes to stop smoking or lose 20 lbs. are pipe dreams, but what’s wrong with a little optimism as the world cleans the slate of its calendar?

With that in mind, we decided to recommend a few changes (or sometimes with successful teams, what not to change) for each NHL team. We’ll go division by division in alphabetical order, because one of our resolutions is to be fair.

Click here for the Atlantic Division post.

Click here for the Central Division post.

Click here for the Northeast Division post.

Now here’s the Northwest Division’s new years resolutions.

Calgary

Well, they already lost dead weight

Firing Darryl Sutter on December 28th really gave the Flames a head start. It’s sort of like losing 10 lbs. over the holiday season – unexpected but a good idea.

Time for a fire sale

Unfortunately, the Flames are in Biggest Loser mode: they have a lot more dead weight to lose. Jay Feaster needs to act like the general manager equivalent of Jillian Michaels by getting rid of way more weight. It might be painful in the short run, but trading Jarome Iginla and other aging, expensive players while they still have plenty of trade value is the best course to take.

Colorado

Tell Chris Stewart to use his hands to score goals

That whole “fighting” thing should be left to people who do little to nothing else.

Re-sign Craig Anderson

The goalie market is incredibly dry right now, so maybe the Avalanche should consider jumping the gun and try to lock down the goalie who carried them during the 2010-11 season. Unless, of course, the Avs aren’t convinced that he is the right goalie for them …

Edmonton

Commit to the badness, but grow

The Oilers clearly have no chance to make the playoffs, so they shouldn’t mess it up by ruining their chances to land another high-end draft pick by going on a late season run. With all the talent coming into that team, another top five pick could set Edmonton up to follow in the footsteps of other clubs that restocked through the draft like Pittsburgh, Washington and Chicago.

That being said, they need to learn lessons about why they are losing. Most importantly, the next suggestion:

Find some defense

Edmonton is well-stocked with offensive blueliners, but they could really use some defensemen who … you know, play defense. They’re currently ranked last in the league in goals allowed.

Minnesota

Tank

When you look at the Wild roster, it’s full of expensive players who aren’t providing the kind of results worthy of their bloated salaries. It’s a lot like the situation in Calgary, although Minnesota’s core is at least a little younger.

What could make them a viable team? Some better draft picks, because Minnesota isn’t exactly a high-end spot for free agents (nor do they have much cap space to sign them if they did).

Vancouver

Figure out the Sami Salo situation

Chances are, the Canucks wish that Sami would act on his urges to retire. Otherwise they have a problem on their hands, as the injury-prone defenseman isn’t a significant enough improvement to be worth all the trouble.

Stay the course

Vancouver is a clear contender for the Cup, considering the fact that they are the top team in the NHL right now. So they don’t need to make a bold trade to bolster their roster, but maybe a slight tweak might be the best thing to do.

NHL On NBCSN: Blues look to slow down Blackhawks

CHICAGO, IL - JANUARY 24: Jori Lehtera #12 of the St. Louis Blues controls the puck between Artem Anisimov #15 (L) and Duncan Keith #2 of the Chicago Blackhawks at the United Center on January 24, 2016 in Chicago, Illinois. The Blackhawks defeated the Blues 2-0. (Photo by Jonathan Daniel/Getty Images)
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The second game on the NBC Networks today features a Central Division rivalry when the St. Louis Blues pay a visit to the Chicago Blackhawks.

Puck drop is at 7:30 p.m. ET on NBCSN, or on our Live Stream.

It will also be the second Star Sunday broadcast of the day, with this one featuring Blues forward Vladimir Tarasenko and Blackhawks forward Jonathan Toews.

From the minute he arrived in the NHL Tarasenko has been one of the league’s most electrifying players and is currently on pace for what would be his third consecutive season with at least 37 goals with an outside shot at his second consecutive 40-goal season.

Toews, meanwhile, is doing his part to erase a miserable first half of the season offensively by completely taking over for the Blackhawks in recent weeks. Entering Sunday’s game Toews is on a scoring surge that has seen him record 23 points in the past 15 games. That is more offense than he created in his first 37 games of the season.

As a team, the Blackhawks are simply crushing any opponent that gets in their way right now with wins in eight of their past nine games thanks to an offense that is scoring at least four goals every game during that stretch.

It’s a big game for both teams when it comes to the playoff picture.

For the Blues, winners of seven out of 10 under new coach Mike Yeo, they have a chance to put a little distance between themselves and the rest of the pack in Western Conference wild card race if they can pick up a win. They enter the game three points up on the Los Angeles Kings.

The Blackhawks are still trying to keep pace with the Minnesota Wild for the top spot in the Central Division, entering the day three points back.

Chicago will be without a pretty significant member of its defense on Sunday night when Niklas Hjalmarsson misses the game due to an upper body injury. He had to exit their game against Arizona on Thursday night in the first period. He is currently listed as day-to-day. With Hjalmarsson out Michal Rozsival will draw back in to the lineup after scoring his first goal of the season on Thursday.

Flyers’ Brandon Manning has discipline hearing for Jake Guentzel hit

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The Pittsburgh Penguins’ 4-2 Stadium Series win over the Philadelphia Flyers on Saturday night turned into a pretty physical game. Things really started to escalate in the second period when Flyers defenseman Brandon Manning rocked Penguins rookie forward Jake Guentzel with the huge open ice hit shown in the video above.

The biggest problem with the hit, of course, is that Guentzel not only did not have the puck when he was hit, but he never really had possession of the puck at all and was not eligible to be hit on the play.

That is interference.

Even though no interference penalty was called on the play, Manning is probably not going to escape discipline for the play. The NHL’s department of player safety announced on Sunday morning that Manning will have a hearing on Monday for the hit.

Guentzel was not injured on the play and remained in the game, picking up an assist a few minutes later on a Nick Bonino power play goal. Guentzel finished the game with two assists and already has 14 points in his first 23 games in the NHL.

NHL On NBC: Bruins look to stay hot against desperate Stars

BOSTON, MA - FEBRUARY 10: Tyler Seguin #91 of the Dallas Stars prepares to face off against Patrice Bergeron #37 of the Boston Bruins during the second period at TD Garden on February 10, 2015 in Boston, Massachusetts. The Stars defeat the Bruins 5-3. (Photo by Maddie Meyer/Getty Images)
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The NBC networks are airing two games on Sunday, with the first one being a big matchup in Dallas featuring two teams desperately fighting for a playoff spot when the Stars host the Boston Bruins.

It’s another Star Sunday on NBC with the focus for this game falling on Stars forward (and former Bruins) Tyler Seguin and Bruins forward David Pastrnak.

Seguin has been one of the NHL’s elite offensive players since arriving in Dallas in a trade four years ago, while Pastrnak is having a breakout season in Boston that has already seen him score 26 goals in 54 games.

Faceoff is scheduled for 12:30 p.m. ET, and all of the action can be seen on NBC or via our Live Stream.

As for the game itself, it’s a pretty huge — as they all will be from now on — for both teams. The Bruins enter the game having won four of their first five games under new coach Bruce Cassidy as their offense continues its second half resurgence. They have already scored 23 goals in the five games under Cassidy, and have averaged more than 3.18 goals per game in their past 22 under both him and former coach Claude Julien. Now that Tuukka Rask has started to get back on track, wins are starting to come a little more frequently.

The Bruins enter play on Sunday barely holding on to the second wild card spot in the Eastern Conference with 68 points, currently owning a tiebreaker over the New York Islanders and sitting two points ahead of the Florida Panthers. A win on Sunday would move them into a tie for second place in the Atlantic Division with the Ottawa Senators.

For the Stars, meanwhile, things are a little more dire.

Even with wins in back-to-back games entering Sunday their playoff chances should probably be described as a complete long shot at this point, sitting nine points back of the St. Louis Blues for a wild card spot.

They are looking to win three games in a row for just the third time this season.

They get a little bit of help on the blue line on Sunday with the likely return of defenseman Johnny Oduya as he was activated from injured reserve Sunday morning.

On Friday, they already started selling assets by trading Patrick Eaves to the Anaheim Ducks for a draft pick.

Video: AHL’s Iowa Wild and Chicago Wolves brawl on … and off the ice

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The AHL’s Iowa Wild and Chicago Wolves engaged in a brawl that eventually spilled out into a hallway at the Allstate Arena on Saturday — the same day the cult classic movie ‘Slap Shot’ apparently celebrated the 40th anniversary of its release.

Talk about timing.

A line brawl (4:15-mark of the video) broke out on the ice between the Wolves and Wild with less than three minutes remaining in the third period of Saturday’s game. But the fighting didn’t end there. Video highlights show several players, still in full gear, involved shortly after in an altercation off the ice.

Video shows Vince Dunn of the Wolves and Kurtis Gabriel trading punches off the ice before Gabriel is knocked to the ground and more players — and staff in the arena — intervene.

It looked like Dunn was on his way to the dressing room when Gabriel came over, leading to their off-ice bout.

The incident is sure to result in supplementary discipline from the AHL.

These teams, which combined for 70 penalty minutes Saturday, meet again Sunday. So, that could be interesting — to say the least.