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2011 NHL New Year’s resolutions: Northwest Division

For many people around the world, the beginning of 2011 elicits the creation of a list of new year’s resolutions. Many scoff that odes to stop smoking or lose 20 lbs. are pipe dreams, but what’s wrong with a little optimism as the world cleans the slate of its calendar?

With that in mind, we decided to recommend a few changes (or sometimes with successful teams, what not to change) for each NHL team. We’ll go division by division in alphabetical order, because one of our resolutions is to be fair.

Click here for the Atlantic Division post.

Click here for the Central Division post.

Click here for the Northeast Division post.

Now here’s the Northwest Division’s new years resolutions.

Calgary

Well, they already lost dead weight

Firing Darryl Sutter on December 28th really gave the Flames a head start. It’s sort of like losing 10 lbs. over the holiday season – unexpected but a good idea.

Time for a fire sale

Unfortunately, the Flames are in Biggest Loser mode: they have a lot more dead weight to lose. Jay Feaster needs to act like the general manager equivalent of Jillian Michaels by getting rid of way more weight. It might be painful in the short run, but trading Jarome Iginla and other aging, expensive players while they still have plenty of trade value is the best course to take.

Colorado

Tell Chris Stewart to use his hands to score goals

That whole “fighting” thing should be left to people who do little to nothing else.

Re-sign Craig Anderson

The goalie market is incredibly dry right now, so maybe the Avalanche should consider jumping the gun and try to lock down the goalie who carried them during the 2010-11 season. Unless, of course, the Avs aren’t convinced that he is the right goalie for them …

Edmonton

Commit to the badness, but grow

The Oilers clearly have no chance to make the playoffs, so they shouldn’t mess it up by ruining their chances to land another high-end draft pick by going on a late season run. With all the talent coming into that team, another top five pick could set Edmonton up to follow in the footsteps of other clubs that restocked through the draft like Pittsburgh, Washington and Chicago.

That being said, they need to learn lessons about why they are losing. Most importantly, the next suggestion:

Find some defense

Edmonton is well-stocked with offensive blueliners, but they could really use some defensemen who … you know, play defense. They’re currently ranked last in the league in goals allowed.

Minnesota

Tank

When you look at the Wild roster, it’s full of expensive players who aren’t providing the kind of results worthy of their bloated salaries. It’s a lot like the situation in Calgary, although Minnesota’s core is at least a little younger.

What could make them a viable team? Some better draft picks, because Minnesota isn’t exactly a high-end spot for free agents (nor do they have much cap space to sign them if they did).

Vancouver

Figure out the Sami Salo situation

Chances are, the Canucks wish that Sami would act on his urges to retire. Otherwise they have a problem on their hands, as the injury-prone defenseman isn’t a significant enough improvement to be worth all the trouble.

Stay the course

Vancouver is a clear contender for the Cup, considering the fact that they are the top team in the NHL right now. So they don’t need to make a bold trade to bolster their roster, but maybe a slight tweak might be the best thing to do.

Here’s your Stanley Cup playoffs schedule for tonight

Stanley Cup
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The Stanley Cup playoffs continue with two games on Friday night. You can catch tonight’s games via the NBC Sports Group’s television and digital platforms.

St. Louis at Dallas (8:00 p.m. ET)

The TV broadcast of Game 1 will be on NBCSN. To stream the game using the NBC Sports Live Extra app, click here.

Nashville at San Jose (10:30 p.m. ET)

The TV broadcast of Game 1 will also be on NBCSN. To stream the game using the NBC Sports Live Extra app, click here.

Here’s some related reading material you may enjoy:

Game 7 win over Ducks is ‘a huge step’ for Predators 

Sharks do what they couldn’t in 2014 and that’s close out Kings

Stars expect Seguin to miss at least first two games of the series

Blues best Blackhawks in epic Game 7

Report: NHL, NHLPA agree on expansion draft rules

NHL commissioner Gary Bettman answers a question during a news conference before the NHL All-Star hockey game skills competition, Saturday, Jan. 30, 2016, in Nashville, Tenn. (AP Photo/Mark Humphrey)
Associated Press
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The NHL and NHLPA have agreed on the framework for a potential expansion draft, according to TSN’s Gary Lawless.

Last month, we found out what each team will be able to protect if ever the NHL adds expansion franchises. Bill Daly made it clear that each existing team would only lose one player per expansion team coming into the league. More specifically, teams would be allowed to protect seven forwards, three defensemen, and a goalie or eight skaters (any position).

Although this agreement between the league and PA doesn’t guarantee expansion will happen, it does ensure that one major step is out of the way if ever the league decided to add a team or two.

The agreement between the two sides also includes an expansion scenario for players with no-trade or no-movement clauses in their contracts.

Here’s an excerpt from Lawless’ story:

The NHL has hundreds of steps to go through before expansion can potentially become a reality and getting an agreement with the NHLPA was viewed as near top of the list. The executive committee would not have recommended expansion to the NHL’s board of governors for the purpose of a vote without an agreement in place with the NHLPA, and in particular, a resolution on how existing no-trade and no-move clauses will be handled.

Las Vegas and Quebec City have been mentioned as two potential destinations for  expansion franchises in the near future. As Lawless mentions in his story, NHL general managers were told to expect a decision on expansion for 2017-18 by the NHL Entry Draft in June.

Related:

NHL insists ‘no final decisions’ have been made on expansion.

Daly: Teams can only lose one player per expansion team

‘Roster chaos’: Let’s ponder some possible expansion draft scenarios

PHT Morning Skate: Nick Foligno pulled off an awesome prank on Cam Atkinson

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PHT’s Morning Skate takes a look around the world of hockey to see what’s happening and what we’ll be talking about around the NHL world and beyond.

John Tavares and Steven Stamkos once played on the same youth team. That team went 49-0-1. (Newsday)

–Which team deserves to win the NHL Draft lottery? (Winnipeg Sun)

–Rick DiPietro wasn’t happy about something Mike Francesca said. (BarDown)

–Watch the highlights from last night’s game between the Capitals and Penguins. (Top)

Nick Foligno pretended to be a season ticket holder and pranked Cam Atkinson. Funny stuff.

–Prior to Game 1 between the Penguins and Capitals, T.J. Oshie‘s daughter was filmed kicking a Penguins poster. Maybe she should do it more often because her father scored a hat trick just a few hours later. (Instagram)

–Brett Hull says “goals don’t matter” when you play for Ken Hitchcock. (Sportsnet)

Oshie’s hat trick lets Caps just barely squeak by Penguins in OT

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What a start.

This series between the Pittsburgh Penguins and Washington Capitals might be headlined by Sidney Crosby and Alex Ovechkin, but as many have said in the lead-up to tonight’s opener, there is so much more to this second round matchup than that. Washington’s 4-3 overtime victory in Game 1 tonight could be offered up as Exhibit A.

This game had everything except big offensive showings from Crosby and Ovechkin. They had their moments, but in the end combined for just one assist.

What we got instead was a hat trick by T.J. Oshie that was completed with a game-winning goal that made it past the line by such a narrow margin that it warranted a video review:

This game also featured a sequence of three goals in 90 seconds and yet also some great saves by goaltenders Braden Holtby and Matt Murray. At the other end of the spectrum, there was a controversial hit by Tom Wilson that might lead to a suspension.

There was even some odd stuff. Like how Jay Beagle got a stick stuck in his equipment.

Twice:

If this game sets the tone for the rest of the series, then we should be in for a closely contested, highlight filled affair.

NOTES:

Nick Bonino had a goal and an assist for the Penguins. Evgeni Malkin and Ben Lovejoy accounted for the Penguins’ other markers.

— Capitals forward Andre Burakovsky scored the game’s opening goal. It was his first marker of the 2016 playoffs.

— Washington outshot Pittsburgh 15-9 in the first period, but Pittsburgh ended up with a 45-35 edge.

— This is the first time in the 2016 playoffs that Braden Holtby has allowed more than two goals. He surrendered just five goals in six games to Philadelphia.

— Matt Murray suffered his first career postseason loss after winning three straight contests against the New York Rangers.