2011 NHL New Year’s resolutions: Atlantic Division

For many people around the world, the beginning of 2011 elicits the creation of a list of new year’s resolutions. Many scoff that odes to stop smoking or lose 20 lbs. are pipe dreams, but what’s wrong with a little optimism as the world cleans the slate of its calendar?

With that in mind, we decided to recommend a few changes (or sometimes with successful teams, what not to change) for each NHL team. We’ll go division by division in alphabetical order, because one of our resolutions is to be fair.

Atlantic Division new year’s resolutions

New Jersey

Cover up their deficiencies

Much like a Jacques Lemaire comb-over, the Devils must learn to mask their shortcomings by playing committed team defense while grinding out goals like it’s 2009 again.

Decide if they should clean house

While I feel like Martin Brodeur’s abysmal start doesn’t overshadow his accomplishments, the Devils need to decide if they want to keep their outstanding goalie – and their well respected general manager – in the fold despite a troubling 2010-11 season.

Draft well

The Devils are likely to receive something they haven’t gotten in ages: a lottery pick. A high-end prospect could certainly help improve the team’s outlook.

NY Islanders

Make nice with the media

A team in the Islanders’ position should probably make friends with media types interested in covering their woeful little team rather than blacklisting people.

Continue to stockpile prospects

Trading a 41-year-old goalie for a semi-recent first round draft pick shows that the Islanders at least have some direction (that isn’t just downward). I’m not sure they have many assets to trade anymore, though.

NY Rangers

Keep Marian Gaborik healthy

Gaborik missed 12 games this season, but played way more than I expected the last two seasons. Whatever they’re doing to keep him relatively healthy, it seems like it’s working.

Stay tough on the road

The Rangers boast the NHL’s best away record, with a 13-6-1 mark. Whatever they’re doing away from Madison Square Garden, they should keep it up.

Philadelphia

Choose two goalies

The Flyers need to figure out which two of the Sergei Bobrovsky, Brian Boucher and Michael Leighton they want to roll with in net.

Survive without Chris Pronger

Philly claims that their defensive issues cannot be tracked back to the lack of Pronger, but they probably face two weeks or more without their cornerstone defenseman. Considering the curse of Chris – that every team he left missed the playoffs without him – they need to at least tread water until he comes back.

Pittsburgh

Get Jordan Staal up to speed

The lanky two-way forward made his 2010-11 season debut in the Winter Classic, but despite showing some early zip, he still has a way to go before he is his old self. Having a shutdown center like Staal could really help the Penguins.

Keep Sidney Crosby and Marc-Andre Fleury going

Let’s not forget the rapidly improving play of Evgeni Malkin, either.

Holtby ‘wasn’t as sharp as he can be,’ says Trotz

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Presidents’ Trophy winners once again in the regular season, the Capitals once again face an uphill climb if they are to advance beyond the rival Penguins and the second round of the playoffs.

What began with a strong first period for the Capitals in Game 2, albeit without a reward on the score board, faded into a frustrating 6-2 rout, as the Penguins took a commanding 2-0 series lead as it shifts back to Pittsburgh for a pivotal Game 3 on Monday.

Braden Holtby was pulled after the second period. He gave up three goals on 14 shots, while his opponent at the other end, Marc-Andre Fleury was brilliant with 34 saves.

“He’ll tell you that he can be better. He’s a straight up guy and he will be. I was just trying to change the mojo,” said Capitals coach Barry Trotz of his decision to sit Holtby.

“I thought some of the goals, he wasn’t as sharp as he can be for us. He’s a game-changer for us. So when he didn’t change the game, I just looked to change the mojo a little bit there. That’s all. Braden’s our backbone. He has been all year. We’ve got to find some goals for him, too. We can’t just put it on Braden Holtby.”

Now in a deep but not insurmountable hole against the defending Stanley Cup champs, the Capitals reportedly held a players’ only meeting following this latest defeat.

After failing to open the scoring in an otherwise dominant first period, Washington surrendered three goals in the second, as the Penguins broke it wide open with their transition game, led by two great plays from Sidney Crosby.

“We can’t get frustrated. I think that would be our biggest mistake is to get frustrated right now,” said T.J. Oshie, before expanding on the meeting between the players.

“It was things that people need to say and things that some people need to hear. We were very together with what we said. I don’t need to go into details. Sometimes in our game … you need to hear from your teammates more than your coach. And tonight was one of those nights.

“It was the players in here and what was said is what needed to be said.”

We’ll find out Monday if what was said actually has any impact on the ice.

Penguins rout Capitals to take commanding series lead

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The Washington Capitals are in trouble. Against the Pittsburgh Penguins.

Again.

Despite a dominant first period, at least in terms of shots on Marc-Andre Fleury and puck possession, the Capitals saw this game go sideways in a hurry during the second period, on the way to a 6-2 loss to the Penguins in Game 2.

Washington is now in quite a hole, trailing its nemesis 2-0 in this second-round series.

Last year, Matt Murray stymied the Capitals. Though it’s only been two games this year, Fleury has stepped up in the absence of the injured Murray and given the Penguins solid goaltending and frustrated a dangerous Capitals lineup.

After withstanding the storm of pressure from the Capitals in the first period, the Penguins broke this game open with a trio of second-period goals. It started with a shorthanded goal from Matt Cullen, and later continued with a beautiful goal from Phil Kessel and then Jake Guentzel‘s sixth goal of these playoffs.

That led Barry Trotz to take Braden Holtby out of the game, after he gave up three goals on 14 shots, putting in Phillip Grubauer to begin the third period. The Penguins continued the onslaught.

For the Penguins, there are some injury concerns to keep an eye on.

Patric Hornqvist left the game in the first period after blocking a shot around his foot or ankle. He didn’t return. Ron Hainsey had to go to the locker room late in the third period after taking an Alex Ovechkin shot up around the head.

Game 3 goes Monday in Pittsburgh.

‘I wasn’t good enough,’ says Lundqvist after double OT loss to Senators

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The task wasn’t impossible, but certainly daunting.

The Ottawa Senators needed five goals on Henrik Lundqvist just to send Game 2 into overtime.

The Rangers goalie had been spectacular for most of this post-season entering Saturday’s contest, but the Senators, led by a sensational four-goal performance from Jean-Gabriel Pageau, found a way to break through for a 6-5 double overtime win to take a 2-0 series lead against New York.

They did so on just 34 shots through almost 83 minutes against Lundqvist.

“I wasn’t good enough,” said Lundqvist, per the New York Daily News. “Coming up with the extra save there in the end, that’s my job. Even though it’s tough plays on deflections, I’ve got to find a way.”

On three occasions, the Rangers held a two-goal lead. That includes with under five minutes remaining in regulation. They even had a pair of shorthanded goals. But they couldn’t hang on, as Pageau scored twice in the final 3:19 of regulation to record his hat trick.

That set the stage for the eventual winner, as he beat Lundqvist over the left shoulder with a shot from his off-wing on a two-on-one rush.

With the Senators in control, the series returns to New York for Game 3 on Tuesday and Game 4 on Thursday.

“We played well enough to win this game, there’s no question about it,” said Lundqvist. “It’s really tough to lose this one. Clearly they’ve gotten the bounces here in the first two games.”

Capitals’ Holtby begins third period on the bench, Grubauer takes over in net

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Braden Holtby began the third period of Saturday’s Game 2 on the bench, giving way to Philipp Grubauer.

The Washington Capitals fell behind the Pittsburgh Penguins 3-1 after two periods, with Holtby allowing three goals on just 14 shots. It will be interesting to hear the reason for this decision from coach Barry Trotz following the game.

The Capitals had dominated on the shot clock, but gave up a pair of quick goals to fall further behind Pittsburgh in this game, while trailing in the series 1-0.

Phil Kessel — on a great play from Sidney Crosby — and Jake Guentzel scored 3:10 apart to give Pittsburgh a two-goal lead.