Los Angeles Kings forward Justin Williams hopes to shake the injury bug

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justinwilliamsinjury.jpgYou know what they say: age is just a number.

Yet, in the realm of sports, you can seem old even if you’re not yet 30. Take a look at Patrice Bergeron, a 24-year-old player who seemingly experienced a career’s worth of highs and lows already.

Los Angeles Kings forward Justin Williams is only 28 years old, yet he’s had a very bumpy nine-season NHL career.

He began his career as a young forward in the Philadelphia Flyers system but never really met his potential until he became a member of the eventual Stanley Cup champion Carolina Hurricanes. In a peak 2005-06 season, Williams scored an impressive 31 goals and 76 points in the regular season while adding 18 points in 25 playoff games. His mixture of grit, great skating and scoring panache were a fantastic fit in Carolina, but injuries curtailed that success. He’s shown flashes of that 05-06 brilliance in L.A. – after all, for a very brief period of time he joined Ryan Smyth and Anze Kopitar as one of the most underrated lines in the NHL – but hasn’t been able to fight off the injury bug.

The Northlumberland News shares his hopeful journey toward reasonable health.

Justin Williams is hoping that bad things really do come in threes.

Cobourg’s NHL star has had a rough go since he won the Stanley Cup as a member of the Carolina Hurricanes in 2006. In three of the ensuing seasons, he has suffered debilitating injuries that kept him out of action for long stretches of time. He missed 43 games during the 2007-08 season with a torn anterior cruciate ligament (ACL) and returned just in time for the playoffs, only to be sidelined again with a back injury. The next season he missed games thanks to injuries to his Achilles tendon as well as a broken hand and last season he missed 28 more games with a broken leg.

“I’ve had a tough three years,” said Williams during his trip home to Cobourg last week. “It was tougher mentally than it was physically. You need to have faith in yourself, and know that this isn’t going to break you.”

He’s been one of the NHL’s most fragile players, but if he could actually manage to avoid breaking/straining/tearing something, Williams could be a real asset.

In fact, if the team bows out of the Ilya Kovalchuk sweepstakes, a healthy Williams could soothe some of what ails them. Not all by any means – he’s only hit the 30 goal mark twice in his career and hasn’t even hit 30 goals total the last three seasons – but he’s they type of player who slips under the radar.

He’s played 49, 44 and 37 games the last three seasons. This is the last year of his five-year contract, so if there ever were a season for him to get his health together, 2010-11 would be that campaign. He hasn’t had much, if any luck, with his body the last few years but a good bill of health would be a plus for the Kings and Williams alike.

(H/T to Kukla’s Korner.)

Metro’s best? Capitals keep winning, pass Rangers for division lead

Jonathan Bernier; Matt Niskanen; Pierre-Alexandre Parenteau
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If you want to summarize the Capitals – Maple Leafs game in one sentence, you could do worse than:

“Washington is hot as Jonathan Bernier is cold.”

The Caps reeled off a 4-2 win against Toronto on Saturday, giving them five straight wins. They also jumped into first place in the Metropolitan Division today, as they keep climbing while the New York Rangers are experiencing some growing pains.

Again, James Reimer can’t get healthy and back in Toronto’s net too soon:

With this win, Washington is now 17-5-1, leading the Metro by one point with 35 standings points. They also hold a game in hand against the Rangers, and no other Metro team even has 30 right now.

Measuring stick stretch begins

Tonight’s game began a “prove-it” month-and-change for Washington.

This contest began a three-game road trip, and they’ll also play six of seven away from Washington.

It’s pretty rough through the start of 2016, really. The Capitals will only enjoy three home games through Jan. 9.

In other words, the Capitals seem like a convincing East contender, but look out if they remain hot through the next 5-6 weeks.

Video: Evgeni Malkin leaves Oilers spinning


Yes, there’s a lot of drama surrounding the Pittsburgh Penguins, whether it’s founded on serious problems or merely speculation.

It’s easy to get swept up in all of that and ignore the fact that, hey, they still have Evgeni Malkin and Sidney Crosby. Those two can really heal wounds with their on-ice play, and in Saturday’s case, Malkin is taking over against the Edmonton Oilers.

His spin-o-rama goal above was a real jaw-dropper. He also scored Pittsburgh’s second tally:

These highlights feel like Malkin’s way of saying “It’s going to be just fine.”

Update: It wasn’t enough for a win, however, as the Oilers beat the Penguins 3-2 via a shootout.

Lightning’s first fight this season: Ryan Callahan vs. Kyle Okposo

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Fighting is down more or less across the board in the NHL, but the Tampa Bay Lightning might be the franchise least interested in dropping the gloves.

Ryan Callahan vs. Kyle Okposo already has some name recognition to it, yet it gets some bonus points for being the Bolts’ first fighting major of 2015-16.

It … probably loses those bonus points in being run-of-the-mill.

Hey, be fair; the Lightning are clearly out of practice.

Oilers GM doesn’t want to force a trade for the sake of a trade

Peter Chiarelli

It must be a helpless feeling to sit idly by while your team continues to flail, but such emotions are what opposing GMs love to prey on.

Edmonton Oilers GM Peter Chiarelli hasn’t been around through much of the suffering for this hapless franchise, yet that doesn’t mean he’s immune to the calls for improvement. To his credit, he’s not buckling under that pressure.

You can see and hear his full comments below:

If you don’t feel like playing the video, the message is simple enough.

Chiarelli isn’t happy with Edmonton’s record – he hasn’t “seen progression” in ways that he was expecting, but again … he doesn’t want to force moves.

Long story short, he can “sleep at night,” even if he’s disappointed.

Is he right to take a relaxed approach, though? Maybe it’s time to blow up a part of what isn’t working? Have some fun armchair GM’ing on this one.