Los Angeles Kings forward Justin Williams hopes to shake the injury bug

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justinwilliamsinjury.jpgYou know what they say: age is just a number.

Yet, in the realm of sports, you can seem old even if you’re not yet 30. Take a look at Patrice Bergeron, a 24-year-old player who seemingly experienced a career’s worth of highs and lows already.

Los Angeles Kings forward Justin Williams is only 28 years old, yet he’s had a very bumpy nine-season NHL career.

He began his career as a young forward in the Philadelphia Flyers system but never really met his potential until he became a member of the eventual Stanley Cup champion Carolina Hurricanes. In a peak 2005-06 season, Williams scored an impressive 31 goals and 76 points in the regular season while adding 18 points in 25 playoff games. His mixture of grit, great skating and scoring panache were a fantastic fit in Carolina, but injuries curtailed that success. He’s shown flashes of that 05-06 brilliance in L.A. – after all, for a very brief period of time he joined Ryan Smyth and Anze Kopitar as one of the most underrated lines in the NHL – but hasn’t been able to fight off the injury bug.

The Northlumberland News shares his hopeful journey toward reasonable health.

Justin Williams is hoping that bad things really do come in threes.

Cobourg’s NHL star has had a rough go since he won the Stanley Cup as a member of the Carolina Hurricanes in 2006. In three of the ensuing seasons, he has suffered debilitating injuries that kept him out of action for long stretches of time. He missed 43 games during the 2007-08 season with a torn anterior cruciate ligament (ACL) and returned just in time for the playoffs, only to be sidelined again with a back injury. The next season he missed games thanks to injuries to his Achilles tendon as well as a broken hand and last season he missed 28 more games with a broken leg.

“I’ve had a tough three years,” said Williams during his trip home to Cobourg last week. “It was tougher mentally than it was physically. You need to have faith in yourself, and know that this isn’t going to break you.”

He’s been one of the NHL’s most fragile players, but if he could actually manage to avoid breaking/straining/tearing something, Williams could be a real asset.

In fact, if the team bows out of the Ilya Kovalchuk sweepstakes, a healthy Williams could soothe some of what ails them. Not all by any means – he’s only hit the 30 goal mark twice in his career and hasn’t even hit 30 goals total the last three seasons – but he’s they type of player who slips under the radar.

He’s played 49, 44 and 37 games the last three seasons. This is the last year of his five-year contract, so if there ever were a season for him to get his health together, 2010-11 would be that campaign. He hasn’t had much, if any luck, with his body the last few years but a good bill of health would be a plus for the Kings and Williams alike.

(H/T to Kukla’s Korner.)

Habs’ win was a showcase for P.K. Subban, Connor McDavid

Montreal Canadiens defensemen  P.K. Subban (76) holds off Edmonton Oilers' Connor McDavid during the third period of an NHL hockey game in Montreal, Saturday, Feb. 6, 2016. (Graham Hughes /The Canadian Press via AP) MANDATORY CREDIT
AP
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Times have been tough for Montreal Canadiens and Edmonton Oilers fans lately, even if they’ve been frustrating in different ways.

Saturday’s 5-1 Habs win highlights a few things, but the most tantalizing thought for those fans is that it’s likely that we’ll see more great things from P.K. Subban and Connor McDavid … sometimes against each other.

Perhaps this will be a confidence booster for Montreal. More than anything else, it directed attention to Subban, who’s quietly been absolutely fantastic for the floundering Canadiens.

Consider how much of an offensive burden he’s currently carrying:

From one current All-Star to someone who could be a perennial one: McDavid certainly seemed to grab Subban’s attention.

Then again, when you make moves like these, who won’t notice?

The Oilers did lose, mind you, so it’s not surprising that Todd McLellan mentioned that the team can’t depend upon McDavid for everything.

That said, the funny thing about that quote is that McDavid might just carry the Oilers for two decades, at least if health and other factors go the right way.

If that’s true, Subban vs. McDavid could be a fun matchup to watch a few times per season for a long, long time.

Rangers beat Flyers in a shootout, but lose McDonagh

Philadelphia Flyers goalie Steve Mason, left, looks towards New York Rangers' T.J. Miller, center rear, as his teammates finish celebrating Miller's goal during the first period of an NHL hockey game Saturday, Jan 16, 2016 in Philadelphia. (AP Photo/Tom Mihalek)
Associated Press
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The New York Rangers got a big divisional win on Saturday afternoon, but it came at a price.

Captain Ryan McDonagh was knocked out of the game after he took a sucker-punch from Flyers forward Wayne Simmonds.

McDonagh wasn’t innocent here. He delivered a cross-check to Simmonds’ head moments before the punch.

To watch the entire sequence, click here.

Getting back to the game…

With the Flyers leading 2-1 in the dying moments of the game, defenseman Keith Yandle beat Steve Mason to force overtime.

Philadelphia’s struggles continued in the shootout.

They missed on both their attempts (Sam Gagner and Claude Giroux) while the Rangers converted on both their attempts (Mats Zuccarello and Derek Stepan).

After the game, both sides addressed the Simmonds/McDonagh incident.

It’ll be interesting to see how the NHL’s Department of Player Safety handles this situation. Both McDonagh and Simmonds are at fault here, but Simmonds’ action caused an injury.

The shootout loss puts an end to Philadelphia’s three-game winning streak. The Flyers are three points behind the Red Wings for the final Wild Card spot in the East.

Capitals’ Carey ties it late before Ovechkin beats Devils in the shootout

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The 2015-16 Washington Capitals always seem to find a way to get the job done.

That’s exactly what they did in Saturday’s matinee against the New Jersey Devils.

The Capitals opened the scoring when Andrei Burakovsky beat Cory Schneider in the second period, but the Devils answered with back-to-back goals by Joseph Blandisi and Adam Henrique.

Washington got the game-tying goal from an unlikely source as Paul Carey scored his first career goal with under six minutes remaining in regulation.

In overtime, Ovechkin dished out this huge hit:

And in typical Ovechkin fashion, he finished the game off in the shootout (top of the page).

The Caps have now won back-to-back games and they remain 15 points ahead of the Rangers, who beat Philadelphia 3-2 in a shootout this afternoon, with two games in hand.

For the Devils, the loser point allows them to move ahead of the Islanders for third place in the Metropolitan division, but New York still has four games in hand.

Here’s an updated look at the division standings:

division

Video: Flyers’ Simmonds gets tossed for sucker-punch after retaliating to McDonagh’s cross-check

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Some rough stuff in Saturday’s matinee between the New York Rangers and Philadelphia Flyers.

Wayne Simmonds was thrown out of the game after he punched Ryan McDonagh.

As you can see from the video at the top of the page, McDonagh nails Simmonds with a cross-check to the head before the Flyers forward went after him.

McDonagh left the game with a possible concussion.

Here’s how the referees handed out the penalties:

penalties

Simmonds received a five-minute major and was tossed from the game while McDonagh received two separate two-minute penalties.

The Rangers were unable to score on the ensuing power play, and that’s when more weird stuff happened.

Here’s how the New York Daily News described the moments after the penalty expired:

The Rangers were already upset with Simmonds’ sucker punch, but then Alain Vigneault lost his mind all over again at the end of the Rangers’ unsuccessful power play: The Flyers had forgotten to put a player in the penalty box, with Simmonds having been sent off.

Illegally, during the flow of play, forward Jake Voracek just jumped off Philly’s bench as the power play expired and was sprung on a breakaway. Lundqvist made the save but the Rangers were flabbergasted at the officials’ lack of control or apparent knowledge of the rule book, which would require the Flyers in that situation to wait until a whistle to put their fifth man back on the ice.

By the way, the referees for this game are Dave Lewis and Kelly Sutherland.