Avalanche re-sign Kyle Quincey and Daniel Winnik

kylequincey.jpgThe Colorado Avalanche have stayed out of the unrestricted free agent frenzy for the most part and today decided to take care of a couple of their own players instead by re-signing defenseman Kyle Quincey and recently acquired from Phoenix forward Daniel Winnik. Adrian Dater of the Denver Post gives us the details.

Quincey gets two-year, $6.25 million deal. 3.0 3.25. Winnik two years at 900k and 1 million.

For Quincey that is a substantial raise. The last two seasons, Quincey made $525,000 and is now going to make a cap hit of  $3.125 million for the next two seasons. Talk about a vote of confidence from your organization. Last year, Quincey was good for six goals, 23 assists and a plus-minus rating of +9 in 79 games. 

Winnik gets a raise from $600,000 to a cap hit of $950,000 over two seasons. As a third or fourth line player and penalty killer for the Coyotes last year, Winnik was good for four goals, 15 assists and a plus-minus of +1 in 74 games. The Avalanche will be counting on Winnik to fill those same roles for them the next two years and help keep their forward depth sustainable.

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    Capitals manage OT win after coughing up lead to Bruins

    WASHINGTON, DC - NOVEMBER 03: Nicklas Backstrom #19 of the Washington Capitals looks on against the Winnipeg Jets during the first period at Verizon Center on November 3, 2016 in Washington, DC. (Photo by Patrick Smith/Getty Images)
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    It wasn’t pretty, and they might have lost key defenseman Matt Niskanen to injury, but at least the Washington Capitals managed a win against the Boston Bruins.

    For a while, it was looking pretty ugly.

    After going up 3-0, the Capitals went more than a period’s worth of time without even managing a shot on goal. Whether you lean more toward giving the Bruins credit for fighting back or beating up the Capitals for “sitting on a lead,” it’s staggering that such a dangerous offense could be held in check for so long.

    Luckily for Washington, Nicklas Backstrom salvaged the night with an overtime goal to give the Capitals a 4-3 overtime win.

    Both teams have had a knack for extending games beyond regulation lately, by the way:

    Capitals over the last three games:
    Shootout loss to the Lightning
    Overtime win against the Sabres
    Overtime win tonight against the Bruins

    Bruins over the last five games:
    Shootout loss against Flyers
    Shootout win against Hurricanes
    Regulation win against Sabres
    Overtime win against Panthers
    Overtime loss to the Capitals

    Maybe that’s what gets it done in 2016-17: finding ways to carve out wins and shake out rough patches, like the Caps did tonight.

    Matt Niskanen injured by Patrice Bergeron boarding hit

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    Patrice Bergeron doesn’t have a reputation for dirty hits, but he drew the Washington Capitals’ ire for a hit on Matt Niskanen.

    The Capitals consider Niskanen “probable” to return to Wednesday’s game against the Boston Bruins with what they’re calling an upper-body injury. Bergeron received a two-minute boarding penalty for the infraction.

    (Check out video of the hit above.)

    The Capitals’ Twitter acknowledged the brewing bad feelings.

    Does Bergeron deserve supplemental discipline for that boarding hit?

    Washington currently leads the game 3-2.

    Ouch: NHL official helped off ice after puck to knee (Video)

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    There are plenty of hazards on an NHL rink even if you’re not a player.

    Barry Trotz ranks among the coaches who’ve been hit by pucks, though he’s one of the tiny sliver of humans who would shake off a puck to the forehead. It can be dangerous for officials, too, whether it means a wayward puck or wayward player.

    The latest example comes in the form of linesman Steve Miller needing help off the ice after a puck hit him in the knee area. As you can see from the video, it looked like he was in serious pain.

    Yikes:

    Video: Tyler Bozak with some saucy moves on this goal

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    It’s refreshing that hockey fans have, for the most part, moved on from debating Tyler Bozak‘s merits.

    The general feeling is that the Toronto Maple Leafs use him in appropriate ways these days, so we can simply enjoy his work as a pretty spiffy hockey player.

    Speaking of spiffy, check out the sweet moves he made against the Minnesota Wild for the goal above. Feels like you could dub over a Chris Berman “whoop” or two in there, right?

    (If you’re into that kind of thing.)

    Here’s that gaudy move in isolation and in GIF form: