Kyle Wellwood is playing better with extra 'weight'

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This
one is just too good to pass up
. There are so many gems in this
story I’ll just let the quotes speak for themselves.

Kyle Wellwood is learning to love his body. Even the slightly flabby
bits.

“At the start of the year, I was a real lean 181,” Wellwood said.
“Now,
I’m not thick, but I have a little more weight. Right now, I feel great.
My body feels good. I’m healthy. I’m happy out there.”

The problem is Wellwood played better when he was fat.

Wellwood’s name had become synonymous with fat jokes the past few
years, ever since he showed up out of shape and lethargic to Vancouver
from Toronto. What’s sad is that he actually made a concerted effort to
lose weight — around 20 pounds — and he actually played worse. Hey, he
might have been overweight but he did score 18 goals last season.

But he’s now scored twice and has four points since the Olympic
break, and he attributes it to not getting into better shape but
actually gaining a bit of his weight back. Hey, Wellwood has always been
a bit chunky (for a hockey player) and he’s done alright; why not try
and get back to what was working before.

Wellwood says he feels more confident and comfortable with the added
weight but that he’s not exactly going to revert to the chunky mess he
was before. It’s all about finding balance, but he’s not going to be the
gym rat he was trying to be before the Olympic break when he scored
just eight goals in 54 games.

Perhaps the first time I’ve ever heard a hockey player try and gain
some “extra weight” –not muscle– to play better. Only Kyle Wellwood
could pull it off.

Fight video: Zack Kassian racks up penalty minutes, fights Brian Strait

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Pulling Anders Nilsson didn’t stop the bleeding for the Edmonton Oilers. Instead, it really just spread the “wealth.”

The New York Islanders are up 7-1, so don’t be surprised if there’s some ugly stuff in the final frame.

Zack Kassian is an author of at least one outburst, as he was tagged with 19 penalty minutes for a display that included fighting Brian Strait, as you can see in the video above.

It’s not the only fight stemming from the blowout, either, as Eric Gryba just tangled with Matt Martin.

Could there be more?

Isles chase Nilsson from Oilers’ net in less than 12 minutes

Edmonton Oilers goalie Anders Nilsson, of Sweden, makes pad save against the Colorado Avalanche during the first period of an NHL hockey game Saturday, Dec. 19, 2015, in Denver. (AP Photo/David Zalubowski)
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There was a time when Anders Nilsson seemed like the best bet in the Oilers’ net this season. This … is not that time.

Less than 12 minutes into Sunday’s game, the New York Islanders roared to a 3-0 lead, and that was enough for Edmonton to give Nilsson the hook.

He allowed those three goals on 10 shots, so to be fair, that’s a pretty impressive chunk of chances (almost a shot on goal per minute).

Still, the Oilers were likely hoping to give Cam Talbot a breather, and instead he was rushed into action. Nilsson hadn’t played since Jan. 19, and he’s only appeared in three games in 2016.

As if this didn’t sting enough for Nilsson, consider the fact that he began his NHL career with the Islanders, who eventually decided he wasn’t worth keeping.

Ovi scores 30th as Caps beat Flyers for third straight victory

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Alex Ovechkin scored to join Wayne Gretzky and Mike Gartner as only players with at least 30 goals in each of their first 11 NHL seasons, and Matt Niskanen netted the game winner as Washington beat the Flyers 3-2 at Verizon on Super Bowl Sunday.

Michael Del Zotto and Nick Schultz replied for the Flyers, who suffered their second straight loss.

The win was the Capitals’ third in a row.

It didn’t always look as though Washington would emerge the victor, however. The Caps were out-shot 35-30 on the day and looked disjointed at times, finishing with 12 giveaways (Philly was credited with just five, for comparison’s sake).

But good teams find ways to win when they’re not playing especially well, and the Caps are a pretty good team — especially when Braden Holtby is on his game.

Holtby, atop many Vezina lists at the moment, had another terrific outing on Sunday, making 33 saves, perhaps none better than this one on Mark Streit in the second period:

Holtby’s counterpart, Steve Mason, had a solid outing as well, finishing with 27 stops.

Looking ahead, the Caps will now head out on a three-game Western Conference swing through Minnesota, Nashville and what promises to be a high-octane game in Dallas on Feb. 13.

The Flyers, meanwhile, will now kick off a three-game homestand against Anaheim, Buffalo and New Jersey.

 

Jets’ Stafford to have disciplinary hearing after high-sticking Holden

Colorado Avalanche's Nick Holden (2) hits Winnipeg Jets' Mathieu Perreault (85) during first period NHL hockey action in Winnipeg, Monday, Jan. 18, 2016. (Trevor Hagan/The Canadian Press via AP)
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Winnipeg forward Drew Stafford will meet with the NHL’s Department of Player Safety for his high stick on Colorado’s Nick Holden on Saturday night, the DoPS announced this afternoon.

There was no immediate video of the incident available. Stafford wasn’t penalized on the play, which occurred during the third period; Holden finished the final frame with 10 shifts for 6:46 of ice time.

Stafford, 30, has a clean disciplinary history and hasn’t been fined or suspended during his 10-year NHL career.